Courtney Black Fitness 4+

Name: Courtney Black Fitness
Rating: 5 (1 reviews)
Author: Courtney Black

Courtney Black

Navrženo pro iPad

- 5,0 • Hodnocení: 1

- Bezplatné
- Nabízí nákupy v aplikaci

Popis

The Courtney Black App is a health and fitness app to help you reach your goals with Courtney as your personal trainer from your phone. This app will help you fall in love with fitness and help you reach your fitness goals.

The app is designed to help all shapes and sizes and all goals. You choose how many days per week you would like to train and what diet you would like to follow. You will be provided with a daily workout and diet to follow from a library of healthy and delicious recipes.

The app promotes a healthy and balanced lifestyle that is achievable for everyone to follow.

Your workout schedule is split into phases which change every two weeks to keep you progressing. You choose from either weight loss, toning / keeping fit or muscle gain as your main goal. The programs are mainly weight training with HIIT workouts, circuits and bodyweight mixed in. No workout is ever boring!

Your workouts are intense and no longer than 1 hour long.

The app includes quick workouts, challenges and full body workouts to choose from.

You receive a custom meal plan with calories and macros for your goal which you can then add recipes from the log.

Please see https://app.courtneyblack.co.uk/terms-of-use/80/ for terms and conditions.

15. 5. 2024

Verze 6.1.23

App updates and bug fixes

5,0 z 5

Hodnocení: 1

Once you go (Courtney) Black, you never go back

The before and after pictures are all you need to see to know that Courtney Black works. Without even changing my diet, I managed to see a difference after two weeks. After changing my diet I noticed a drastic difference after two weeks.
The app has delicious meals, normal portion sizes (read “satisfying”) and the workouts are the best. I’ve never felt stronger. Not since I was a kid.
I’ll post my fitness journey soon. At be_timeless

Vývojářská společnost „Courtney Black“ uvedl, že součástí opatření na ochranu soukromí v této aplikaci může být zpracování dat níže popsanými způsoby. Další informace najdete v zásadách ochrany osobních údajů poskytnutých vývojářskou společností.