Domácí cvičen‪í‬ 12+

Name: Domácí cvičení
Author: Stefan Roobol

Domácí cvičení – bez vybaven‪í‬

Stefan Roobol

Navrženo pro iPad

- Bezplatné
- Nabízí nákupy v aplikaci

Popis

Improve your fitness, flexibility and strength with these bodyweight fitness workouts.

Discover how to mix bodyweight exercises, like pushups, squats, and crunches, into a no-weights workout you can do anywhere.

Who needs a gym when there’s the living room floor? Bodyweight exercises are a simple, effective way to improve balance, flexibility, and strength without machinery or extra equipment. From legs and shoulders to chest and abs, we’ve covered every part of the body that can get stronger with body resistance alone.

So, what can this free App offer me?
- Improve your fitness, flexibility and strength
- A professional fitness trainer performs exercises that are entirely bodyweight based, viewable in HD videos.
- With over 40 exercises you can target every muscle of your body
- 9 workouts plans, with few workouts that target a particular muscle group, while others are total body training plans.
- You can do these workouts live with a timer. Everywhere, even at home.
- Learn more about calisthenic

30. 11. 2020

Verze 5.0.1

New design

Vývojářská společnost Stefan Roobol nesdělila společnosti Apple podrobnosti o svých opatřeních na ochranu soukromí a o nakládání s daty. Další informace najdete v zásadách ochrany osobních údajů poskytnutých vývojářskou společností.