Embla — holistic weight loss 12+
Your weight loss companion
Embla ApS
Designed for iPhone
-
- Free
iPhone Screenshots
Description
Embla exists to challenge the world’s reductive approach to weight loss.
Designed with this goal in mind, our app is the ideal companion for people who seek a personalised and holistic weight loss approach.
Unlike other health apps, you don’t use Embla to count calories or manage meal plans. Instead our app helps you nurture a balanced relationship with food, develop healthier habits that stick, and make more informed health decisions that align with your unique needs.
FREE FEATURES
*Get a smooth start to journey with a step-by-step introduction
*Log your exercise, sleep, mood, weight to monitor your overall health
*Get a better understand of your diet by with our simple food and drink logging
*Set, adjust, and hit personal weight targets for motivation
*Quickly log meals and beverages by simply taking a photo of it
*Find inspiration for your next meal in our library of simple and delicious recipes
*Explore a wealth of science-backed health and nutrition articles crafted by our expert team
*Reflect on your monthly achievements with a motivating recap that celebrates your progress.
*Stay engaged and on track with daily challenges to earn points and rewards.
*Sync your Apple Healthkit to automatically track activities like walking.
MEMBER FEATURES:
*Chat with your coach and health team whenever you want, wherever you are.
*Schedule regular video appointments with your personal coach for ongoing guidance
*Join and share your experiences with other Embla members in our interest-based community groups.
*Unlock access to a wealth of extra evidence-based health articles written by our health coaches
JOINING OUR PAID WEIGHT LOSS PROGRAMS
We offer two paid weight loss programs: 1) Medication + Coaching, which includes a personal nutritionist, a medical team, regular video calls, and GLP-1 medication, and 2) Coaching Only, focusing on improving food relationships and forming healthy habits.
Book a free consultation in the app to explore these options or read more on our website www.joinembla.com.
What’s New
Version 8.0.0
New look, same Embla.
From now on, you'll meet an Embla where our appearance reflects our intentions. Where it’s even more obvious that we tackle the real challenges of weight loss by embracing the complex lives we humans actually live.
For you, the change only means that you’ll have to get used to a new look. We're still Embla. We still have your back. And we still do everything we can to help you achieve a lifelong weight loss.
App Privacy
The developer, Embla ApS, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
- Contact Info
- Usage Data
Privacy practices may vary based on, for example, the features you use or your age. Learn More
Information
- Provider
- Embla ApS
- Size
- 107.1 MB
- Category
- Health & Fitness
- Compatibility
-
- iPhone
- Requires iOS 14.0 or later.
- iPod touch
- Requires iOS 14.0 or later.
- Mac
- Requires macOS 11.0 or later and a Mac with Apple M1 chip or later.
- Apple Vision
- Requires visionOS 1.0 or later.
- Languages
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English, Danish
- Age Rating
- 12+ Infrequent/Mild Medical/Treatment Information
- Copyright
- © Embla ApS
- Price
- Free
Supports
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