Lifesum: Food Tracker & Diet 12+
Lifesum AB
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- Bezplatné
- Nabízí nákupy v aplikaci
Snímky obrazovky
Popis
Personalized nutrition and healthy eating at your fingertips. More than a calorie counter, Lifesum helps you adopt nutritious diets that fit your lifestyle and taste. Achieve your weight loss goals while building healthy eating habits for life.
More than 50 million people use Lifesum to find motivation and inspiration in their health journey. We made food tracking easy so you can make more healthy choices for your body and mind.
Put your well-being first with Lifesum’s innovative technology and expertise of doctors, nutritionists, and professional chefs.
TOP LIFESUM FEATURES
• Food diary with convenient barcode scanner
• Calorie counter
• Macro tracker (protein, carbs, and fats) and food rating
• Water tracker
• Diet plans for weight loss and body composition
• Intermittent fasting plans
• Meal plans with grocery lists to reduce stress
• Integration with fitness trackers for in-depth health monitoring
• Life Score test for personalized nutrition recommendations
WEIGHT LOSS AND HEALTHY EATING
Whether you want to lose weight, build muscle, or improve some of your eating habits, your nutrition plan should be all about supporting your personal goals.
Find the right diet for your taste and lifestyle:
• Keto diet / Low carb - to reduce carb intake. Comes in easy, medium, and strict
• Mediterranean diet - to increase consumption of fruits and vegetables
• High Protein diet – to build more muscle mass
• Clean Eating diet – to eat more wholesome foods
• Scandinavian diet – to increase fiber intake and healthy fats
• Climatarian diet – to eat healthier for you and the Earth
INTERMITTENT FASTING
If you want to choose when you eat over what you eat, explore our Intermittent Fasting plans, and fill your eating windows with nutrient-dense and delicious foods.
• 16:8 Morning fasting meal plan
• 16:8 Evening fasting meal plan
• 5:2 Fast 2 days per week
• 6:1 Fast 1 day per week
MEAL PLANS WITH COMPLETE GROCERY LISTS
• Vegan for a week
• Intermittent fasting
• 3 Week Weight Loss
• Sugar Detox
• Keto Burn / Low carb
• Paleo
• Protein Weight Loss
ALL YOU NEED FOR A CUSTOMIZED EXPERIENCE
• Calorie counter, with the option to adjust your daily calorie goal and add/exclude calories burned through exercise.
• Macro tracking and adjustable goals for carbs, protein, and fat intake.
• Create and save your favorite foods, recipes, meals, and exercises.
• Body measurement tracking (weight, waist, body fat, chest, arm, BMI).
• A library of thousands of recipes with smart filters for quick results.
• A weekly Life Score based on nutrition and exercise measurements, so you understand where you are and what's next to build the healthiest version of you.
• Sync with health and fitness apps like Apple Health, Fitbit, Runkeeper, and Withings to track your steps and exercise in real time.
Lifesum is free to download and use with limited features. For the full Lifesum experience, we offer 1-month, 3-month, and annual Premium auto-renewing subscriptions.
Payment is charged to your credit card through your iTunes account at confirmation of purchase. Subscription renews automatically unless you turn off auto-renewal in iTunes account settings or cancel your subscription at least 24 hours prior to the end of the subscription period.
View our Terms & Conditions and Privacy Policy: http://api.lifesum.com/mobile-terms
Novinky
Verze 18.5.1
We spruced up the app to make Lifesum even easier, tastier, and more fun to use.
Hodnocení a recenze
Good tool when paired with learning mindset
The app feels stable, robust and its database of ingredients works well in central Europe as well, unlike with other apps tried earlier on. Using free version for 2-3 weeks worked nicely for me so I learned which food contains what and how I am doing with macronutrients on both easy and demanding days. Paid subscription taught me to have healthier breakfasts and also gave ideas for a healthy quick snack right after work when leaving for a sport activity. Price was worth what the app has to give.
Please allow editing of meal macros
I used to use lifesum a few years back and one thing has changed for the worse: It is now much harder to edit macros associated with a barcode because the app keeps on telling me there seems to be something wrong about the calories/macros and then does not let me save.
Also, a feature request: The recipes are great, but would it be possible to swap some ingredients in them manually or to edit the result that gets tracked? Shopping for the recipes is also very messy, as the ingredient lists are not unified and the shopping list then includes things like a cup of cherry tomatoes and 6 cherry tomatoes in two different places.
New design with old bugs
Nothing changed under the hood. Half app still in Spanish (language app set to czech) It is just more colorful UX than before.
Odpověď vývojáře ,
We apologize for the issue you are experiencing. Please contact us with details, step description and screenshots at contact@lifesum.com so we can start investigating your issue. Please also include phone model, OS and Lifesum version. Thank you!
Události
Předplatná
Ochrana soukromí v aplikaci
Vývojářská společnost „Lifesum AB“ uvedl, že součástí opatření na ochranu soukromí v této aplikaci může být zpracování dat níže popsanými způsoby. Další informace najdete v zásadách ochrany osobních údajů poskytnutých vývojářskou společností.
Údaje použité k vašemu sledování
Následující údaje mohou být použity k vašemu sledování napříč aplikacemi a weby vlastněnými jinými společnostmi:
- Identifikátory
Údaje spojené s vámi
Následující údaje mohou být shromažďovány a propojeny s vaší identitou:
- Zdraví a fitness
- Kontaktní údaje
- Identifikátory
Údaje nespojené s vámi
Následující údaje mohou být shromažďovány ale ne propojeny s vaší identitou:
- Kontaktní údaje
- Identifikátory
- Údaje o použití
- Diagnostika
Postupy v oblasti ochrany osobních údajů se mohou lišit, například v závislosti na funkcích, které používáte, nebo na vašem věku. Další informace
Informace
- Produkce
- Lifesum AB
- Velikost
- 149 MB
- Kategorie
- Zdraví a fitness
- Kompatibilita
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- iPhone
- Je požadován iOS 15.0 nebo novější.
- iPad
- Je požadován iPadOS 15.0 nebo novější.
- iPod touch
- Je požadován iOS 15.0 nebo novější.
- Apple Watch
- Je požadován watchOS 7.0 nebo novější.
- Apple Vision
- Je požadován visionOS 1.0 nebo novější.
- Jazyky
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angličtina, dánština, francouzština, holandština, italština, norština (bokmål), němčina, portugalština, ruština, španělština, švédština
- Věk
- 12+ Občasný/mírný výskyt lékařských informací
- Copyright
- © 2023 Lifesum
- Cena
- Bezplatné
- Nákupy v aplikaci
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- Lifesum Premium 1 Month 289,00 Kč
- Lifesum Premium 229,00 Kč
- Lifesum Premium 289,00 Kč
- Lifesum Premium 229,00 Kč
- Lifesum Premium 1 050,00 Kč
- Lifesum Premium 709,00 Kč
- Lifesum Premium 519,00 Kč
- Lifesum Premium 1 year 1 450,00 Kč
- Lifesum Premium 229,00 Kč
- Lifesum Premium 1 450,00 Kč