Intervals - Timer for Workouts (Tabata, HIIT, etc‪)‬ 4+

Name: Intervals - Timer for Workouts (Tabata, HIIT, etc)
Rating: 4.8 (4 reviews)
Author: Limit Point Software

Limit Point Software

Designed for iPad

- 4.8 • 4 Ratings

- Free

Description

Intervals is a timer for workouts like Tabata, High-Intensity Interval Training (HIIT), and other timed routines.

FEATURES
● Quickly create and save your own interval workouts.
● Easily create timed routines for Tabata and HIIT workouts.
● Great built-in presets to jumpstart your workouts.
● Full integration with Apple's HealthKit.

APPLE WATCH APP
● Includes fully-featured Apple Watch app
● Workouts contribute to Activity Rings
● See your heart rate and calories during your workout

FULLY SUPPORTS Apple's HealthKit
● Save workouts and workout data (heart rate and calories)
● View heart rate and calories during your workout

What is TABATA?
Tabata is a high-intensity interval training workout with alternating sets of intense exercise and short rest periods. A typical Tabata workout consists of 20 seconds of exercise followed by 10 seconds of rest, repeated for 8 rounds.
Tabata have been proven to be highly effective and efficient at improving cardiovascular health.

7 Dec 2016

Version 1.0

This app has been updated by Apple to display the Apple Watch app icon.

4.8 out of 5

4 Ratings

Great app with couple of flaws

This app is clean and simple. Works pretty good and it is easily programmable for any of your desired workout routines. There are only two things that annoys me. First is the fact that if you play music in background, each time the Intervals app kicks in with it’s sound reminders, background music stops and doesn’t resume. That’s bad. The other small flaw that I feel about Intervals app is only dull and not so loud sound reminders. It would be helpful to add possibility to adjust when and how loudly the reminders should occur. Or may be, at least give user couple of choices to pick from. So all together the app is great and works. If developers could fix those two things, it will definitely be a 5 star app.

The developer, Limit Point Software, has not provided details about its privacy practices and handling of data to Apple. For more information, see the developer’s privacy policy.