Kic: Health, Fitness & Recipes 4+
Kic App Pty Ltd
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Get ready to start or continue your wellness and fitness journey with Kic, the ultimate wellness app founded by Steph Claire Smith and Laura Henshaw! Kic redefines how you move, nourish your body, and nurture your mind. Wherever you are – at home, in the gym, or on the go – Kic is your all-in-one solution to achieving your wellness goals, boasting 1000+ on-demand workouts, 11 progressive programs, hundreds of recipes and meditations curated by our team of 18 health experts and trainers.
Downloaded by over 850,000 people worldwide
Featured in the top 25 Women’s Fitness apps in Women’s Health UK
As seen in Vogue, Marie Claire, Refinery29, The Daily Mail and more
4.9 star average rating with over 10k reviews
Join our thriving community of over 50,000 individuals committed to a more sustainable approach to wellness. With no before and after photos, measurements or weigh-ins and no restrictive calorie counting. With Kic, you can expect:
MOVEMENT:
ON-DEMAND WORKOUT CLASSES FROM 5-30 MINUTES
We put the fun into fitness at home or in the gym you can select from over 1000 on-demand workouts led by 14 expert trainers across strength, Pilates, HIIT, Boxing, Dance Cardio and more.
8 PROGRESSIVE PROGRAMS TO KICK START YOUR FITNESS
With 8 workout programmes you can do at home or in the gym from 4 to 12 weeks and suited to your fitness goals; choose from 1 to 5 days a week workouts across Strength, Pilates, Run, HIIT, Equipment Free, including KICBUMP Pre + Post natal.
EXCLUSIVE GYM STRENGTH PROGRAM
12-week gym program with technique cues and video reference. With built in rest timing, manual workout checklist and a feature to track your weights for each set to ensure progressive overload and make sure you're achieving real progress each week.
6 progressive Strength, Pilates & HIIT workout programs for different fitness levels (4-12 weeks long)
CUTTING EDGE LEARN TO RUN PROGRAM
Learn to run 3km, 5km, 10km or 21km with our physiotherapist created running programs designed to help you achieve your running goals whether you’re new to running or preparing for your first half marathon. Our expert audio guided programs run for 8 weeks with a built in map tracker and pace analysis to help you review your progress each step of the way.
FEATURES INCLUDE
Expert-guided videos with form cues
Physio-approved running programs with audio cues
Warm-ups and cool-downs for peak performance
Run, walk, and bike tracking
Integration with Apple's HealthKit
Screen mirroring and Chromecast Support for your TV
MEALS:
850+ recipes formulated by our expert nutritionists
Quick 20-minute recipes, perfect for your busy lifestyle
Budget friendly and family one pot options to help you cut costs and dirty dishes!
Dietary preferences catered for: Pescatarian, Vegetarian, Vegan, and Regular options
Filter recipes by Dairy Free, Egg Free, Nut Free & Gluten Free
Automatic meal guide & planner to support your fitness goals
Save your favorite recipes for later
MINDFULNESS:
100+ guided mindfulness activities
Natural soundscapes to help you stay calm and sleep easier
Sleep stories to help improve sleep
Body affirmations to help you create a better relationship with yourself
Pregnancy and postnatal meditations
PLUS WE’RE ALWAYS ADDING MORE:
Weekly new recipes added
Monthly new masterclass workouts added
Extra fitness challenges to push your limits 2-4 times per year included in the price
Expert content articles and advice from experts in training, mindset, nutrition and more
SUBSCRIPTION TERMS AND CONDITIONS:
Get 7 days free and choose from monthly, 3-monthly, or annual subscriptions. Your subscription grants access to Kic content on both the app and website. Auto-renewal is optional, and you can manage it in your Apple ID settings. Any unused free trial period will be forfeited upon subscription purchase.
TERMS OF USE:
https://app.kicapp.com/legal
Novinky
Verze 3.3.8366
From new content drops to bug fixes we’re constantly evolving to give you the best app experience possible. The Kic app is made for you. Share your feedback via hello@kicapp.com
Hodnocení a recenze
Love this!
The work outs are great! Meals etc! 100% brilliant.
Only downside is that you cannot download the videos to your mobile (like on Netflix) and sometimes my gym WiFi is too low so I cannot do it 😔
Odpověď vývojáře ,
Hi!
Thank you for your positive feedback. Unfortunately, based on feedback from our initial program, we have removed the download feature from our workouts. However to compensate for this, we have included a very detailed run down of the workouts that you can follow without watching the video, this can be found just underneath the video itself! You can also try watching the videos from the website on a computer or laptop, they tend to load a lot faster.
Thank you so much for your feedback, we are always looking for ways to improve the program and I will ensure this issue is passed on to the team.
Události
Ochrana soukromí v aplikaci
Vývojářská společnost „Kic App Pty Ltd“ uvedl, že součástí opatření na ochranu soukromí v této aplikaci může být zpracování dat níže popsanými způsoby. Další informace najdete v zásadách ochrany osobních údajů poskytnutých vývojářskou společností.
Údaje použité k vašemu sledování
Následující údaje mohou být použity k vašemu sledování napříč aplikacemi a weby vlastněnými jinými společnostmi:
- Nákupy
- Identifikátory
- Údaje o použití
- Diagnostika
Údaje nespojené s vámi
Následující údaje mohou být shromažďovány ale ne propojeny s vaší identitou:
- Nákupy
- Identifikátory
- Údaje o použití
- Diagnostika
Postupy v oblasti ochrany osobních údajů se mohou lišit, například v závislosti na funkcích, které používáte, nebo na vašem věku. Další informace
Informace
- Produkce
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Kic App Pty Ltd se identifikuje jako prodejce této aplikace a potvrzuje, že je produkt nebo služba v souladu se zákony Evropské unie.
- Číslo DUNS
- 744821731
- Adresa
- suite 101 level 1, 163-165 Eastern rd SOUTH MELBOURNE Victoria 3205 Australia
- Telefonní číslo
- +61 422701456
- hello@kicapp.com
- Velikost
- 93 MB
- Kategorie
- Zdraví a fitness
- Kompatibilita
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- iPhone
- Je požadován iOS 12.4 nebo novější.
- iPad
- Je požadován iPadOS 12.4 nebo novější.
- iPod touch
- Je požadován iOS 12.4 nebo novější.
- Mac
- Je požadován macOS 11.0 nebo novější a Mac s čipem Apple M1 nebo novější.
- Apple Watch
- Je požadován watchOS 7.1 nebo novější.
- Apple Vision
- Je požadován visionOS 1.0 nebo novější.
- Jazyky
-
angličtina
- Věk
- 4+
- Poloha
- Tato aplikace může využívat informace o vaší poloze, i když není spuštěna, a snížit tak výdrž baterie.
- Copyright
- © Kic App Pty Ltd 2024
- Cena
- Bezplatné
- Nákupy v aplikaci
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- KIC Monthly Subscription 349,00 Kč
- KIC Annual Subscription 2 050,00 Kč
- KIC Quarterly Subscription 879,00 Kč
- Refer a Friend Monthly Sub 339,00 Kč
- KIC Monthly Subscription 359,00 Kč