Leg workout HIIT training wod 4+

Leg exercise & lower body wod

Alexander Senin

Designed for iPad

    • Free
    • Offers In-App Purchases

Description

This app is your best legs trainer!

Legs work isn't easy. Pump big legs easier then make them really strong, steel and functional. Squat, run, jump etc - it will help you to make beautiful legs. Also don't forget about healthy food and regularity of workouts.

Absence of time it's not an excuse. You need only 6-20 minutes per day!

Are you ready to test your endurance? Be crazy to grow, develop and make impossible?


The app contains 9 workout sections in which:
- Every section has 15 workouts and none is repeated:
- All workouts developed by sport and fitness instructors;
- Every workout has it's own name and idea;
- 9 different section variations: you can choose yourself what you need - gymnastics, kettlebell, dumbbell or barbell and different combinations;
- 2 sections - WARM-UP and CARDIO are multifunctional and you can use it out of conception of this app. 

The application supports Health app:
At your request, the data on completed training will be automatically added to the Health app.


And also:
- Every exercise has detailed description, photo and video instruction;
- After finishing workout you can share your results on Facebook, twitter and other social networks.

Wake up, stand up and don't stop until you reach your goal!

What’s New

Version 1.6.1

This app has been updated by Apple to display the Apple Watch app icon.

- Bug fixes
- The application has become more stable

We wish you interesting and productive workouts!

App Privacy

The developer, Alexander Senin, has not provided details about its privacy practices and handling of data to Apple. For more information, see the developer’s privacy policy.

No Details Provided

The developer will be required to provide privacy details when they submit their next app update.

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