What’s New

Version 6.0.0

Here's what's new with this update:

Improved running functionality!
- Easily view splits and access auto-pause and audio feedback settings during your run.
- Customisable display for metrics that matter most (tap on each to change).
- Lap button for Speed Runs. Mark an interval without pausing the run with a standard Lap button.
- Better integration with Apple Music and Spotify. Seamlessly control music from your existing apps and discover new Nike playlists. Spotify Free accounts are now compatible.

- Lap button for Speed Runs. Double tap the screen or use the new Lap button to mark an interval during a Speed Run.

For the best results on Apple Watch, we recommend using watchOS 5.0 or above.

Ratings and Reviews

4.7 out of 5
4.6K Ratings

4.6K Ratings

Lion Clarence 16 ,

Good but...

I used APP Nike+ for iPod with sensor long time (more than 5 years). Nike and Apple canceled the APP in iOS 9. The old APP was better for running inside buildings. This "Nike Running" application looks better (appearance) but I recommend add option for use sensor for training inside buildings.

New version April 2017 is the worst version of the APP.

Version 2019 is beter but there are mistakes. If I receive a call and finish call then music doesn’t continue to play.

JohnArty0m ,

For people with lack of motivation

If you are a person who needs motivation for your training and you like that kind of mainstream app where you can compare your trainings with others, achieving nicely animated goals like milestones (i like that) this app is for you. If you want to just run for, I would say “happines” and want to have more accurate data with Apple Watch you should probably use original Apple “app”. I don’t know if I set my NRC wrong or what but it does not share for example elevation difference with my Apple Health, my VO2 is so low when I run with this app but when I am using normal Apple running app it is much higher. I was so confused with my VO2 for the first time and I could not figure it out, but when I tried Apple running it started to make sense.

Majkes ,

Stability problems

Using iPhone 6 and Apple Watch 3 with latest iOS and watchOS the app crash. I ran and after 3 minutes the app on iPhone crashed and thus the measurement on AW paused, however I continued to run. In fast, I set fastest 1K with time 2:59. This is really crazy for beginner. Developers, you have to improve app quality if this is connected with Apple. Otherwise reputation of both will decrease.

Hey Nike! Can anybody do something positive to the app?! It is a really piece of trash! Opened the app, tried to start my workout plan, but what happened? App requested permission, OK, I gave permission. Returned back to workout plan and what a surprise! Again request for permission, and again and again and again!!! What’s that???! Finally my plan was deleted. Good job Nike!!! Keep going in this way!!!!!

App continues to crash during the run. Very slow start of the app.


Nike, Inc
229.4 MB
Health & Fitness

Requires iOS 11.0 or later. Compatible with iPhone, iPad and iPod touch.


English, Dutch, French, German, Indonesian, Italian, Japanese, Korean, Portuguese, Russian, Simplified Chinese, Spanish, Swedish, Thai, Traditional Chinese, Turkish

Age Rating
Rated 4+
This app may use your location even when it isn't open, which can decrease battery life.
© Copyright 2018 Nike, Inc.


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