Qjournal 4+

Ask questions & track actions

AppTanker

    • Free

iPhone Screenshots

Description

Q - journal is for you if you want to:
-Ask yourself questions, e.g. “Did I move closer to my goals?” or “How was my day?”
-Track your actions, e.g. “Read” or “Exercise”
-Observe your emotions, e.g. “Motivation level” or “Anxiety level”
-Build routines and habits
-Quantify your journaling and become more aware
-Control your outcomes and life
-Just write

The Q stands for “quantifiable”.
It’s an intentionally simple, yet growingly powerful app.

Features:
1) Create your own journaling template
-Add items - questions, emotions and actions
-Add possible answers for each item - colorcoded for calendar view
-Create routines to group your items
2) Journal
-Answer items with a single tap
-Or just write
-Glance your behavioural trends when answering
3) Get an overview in calendar view - to be aware and keep improving
4) Set notifications to not forget to journal
5) Discover ready-to-use journal templates like "First steps", "Good life essentials", "Monk Mode" etc
6) Browse topics like "Fitness", "Focus & Mind work", "Sleep & Rest" etc and easily add items to your journal template
7) Support for multiple journal templates, e.g. 1 for workdays and 1 for weekends
8) iCloud support - your data is saved, safe and accessible from all your devices

Journal, diary, habit tracker, routine builder - you name it.
Awareness > mindset > mood > actions > outcomes.

Daily journaling can be life changing.

What’s New

Version 1.2.6

Smaller improvements to make the experience better.

App Privacy

The developer, AppTanker, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.

Data Not Collected

The developer does not collect any data from this app.

Privacy practices may vary based on, for example, the features you use or your age. Learn More

You Might Also Like

U1-MA
Health & Fitness
Urge Less
Health & Fitness
Q The App
Health & Fitness
Willpwr+ EE: Emotional Eating
Health & Fitness
Selfrell: Emotional Awareness
Health & Fitness
Living Proof Institute
Health & Fitness