Seven: HIIT 7 Minute Workout

Name: Seven: HIIT 7 Minute Workout
Rating: 4.7 (2644 reviews)
Author: Perigee

Zdraví a fitness

Zdarma · Nákupy v aplikaci

2,6 tis. hodnocení
Ocenění

Výběr redakce

Aplikace
Věk

9+
R.
Kategorie

Zdraví a fitness
Vývojář

Perigee
Jazyk

EN
+ další (7)
Velikost

354
MB

Také v rámci

Perigee Bundle

Zdraví a fitness

Join the movement of 40 million and see results with just 7 minutes a day. Getting fit has never been this easy – or this much fun. Seven’s 7 minute workouts are based on scientific studies to provide the maximum benefit in the shortest time possible. With personalized workout plans, Seven also makes sure you get the most out of your training. Want to Get Fit, Lose Weight or Get Strong? Just set your goal and fitness level, and let Seven take care of the rest. WHY SEVEN? • Work out anywhere, anytime, no equipment needed • Create a habit of working out with our everyday workout challenge • Compete with friends for extra encouragement and support • Earn achievements from novice to athlete as you vary your routine • Create your own workouts tailored to your needs and preferences • Keep it fun with instructors like the Drill Sergeant, Cheerleader and many more Download now and embark on a transformative adventure toward a healthier, happier you, one 7 minute workout at a time. JOIN THE 7 CLUB • Get faster results with personal workout plans adapted to your fitness level • Access all workouts and over 200 exercises for more varied training • Receive exclusive support and guidance from our certified personal trainer If you choose to join the 7 Club, your purchase will be charged to your iTunes account. Active subscriptions will be auto-renewed 24 hours before the expiry date. You can manage subscriptions from Account in iTunes after subscribing, you’ll also be able to cancel the auto-renewing subscription from there at any time. Any unused portion of the free trial period will be forfeited if you purchase a subscription to 7 Club before your trial expires. Terms: https://seven.app/terms-of-service Optional permission requests: • Health app, to record burned calories and sync workouts • Notifications, to remind you to work out • Contacts, to find other Seven users • Photos and Camera, to change your profile picture

Hodnocení a recenze

4,7

z 5

Hodnocení 2,6 tis.

Výběr redakce

Tahle aplikace přináší blesková cvičení, ke kterým nepotřebujete posilovnu ani speciální náčiní. Především se do příjemných mini tréninků pustíte jen s Apple Watch, jako byste přímo na zápěstí měli osobního trenéra.
Review after week + edit
22. 07. 2020

johnnybravk
App in the iPhone is not synchronized with watch so it measure nonsense data which is sad a bit. On the other hand app in apple watch measures perfectly but the timer for next exercise is not working correctly when AWatch screen is off. Edit after longer testing on Awatch 2. Generation: it's fair to say that I didn't have any issues with off screen alarm since reviewed.

Odpověď vývojáře
Hi there johnnybravk, thanks for reaching out to us in support about this. Hope we were able to answer your questions :) If there's anything else we can do for you, please don't hesitate to get back in touch!
Review after week + edit
22. 07. 2020

johnnybravk

App in the iPhone is not synchronized with watch so it measure nonsense data which is sad a bit. On the other hand app in apple watch measures perfectly but the timer for next exercise is not working correctly when AWatch screen is off. Edit after longer testing on Awatch 2. Generation: it's fair to say that I didn't have any issues with off screen alarm since reviewed.
Odpověď vývojáře 22. 07. 2020
Hi there johnnybravk, thanks for reaching out to us in support about this. Hope we were able to answer your questions :) If there's anything else we can do for you, please don't hesitate to get back in touch!
Help!
20. 05. 2020

LinNeptune
I don’t know why my plan(the get fit/get strong etc.) stopped working after six days when I had gone on a trip and couldn’t work out the sixth day. Now it sais I have to unlock the workouts, but I don’t want to pay! Up till then it was a great app, I really enjoy the workouts. What I don’t understand is that for my friend it worked until his seventh day of the work out, but I only got to five!? It also stopped working after he skipped a day though... How were we supposed to know that it would stop if we skipped a day? We were new to the app and nobody had told us... could this be fixed in some way? I suppose it might be somewhere in the app but I don’t know where.... Please help!

Odpověď vývojáře
Hey there LinNeptune! The first week of any Plan is free, but the following weeks are part of our 7 Club package.We hope you can still enjoy our non-paid content 💪The Full Body and Freestyle workouts pack a punch by engaging all major muscle groups and bringing your heart rate up to the optimum level for fat burning in the shortest amount of time.On top of these, you can try our 10 instructor challenges in the Library tab, and every 2 months you stay in the 7 Month Challenge, you'll unlock a premium workout for free!If there's anything else we can help you with, please don't hesitate to get in touch with us at support@perigee.se.
Help!
20. 05. 2020

LinNeptune

I don’t know why my plan(the get fit/get strong etc.) stopped working after six days when I had gone on a trip and couldn’t work out the sixth day. Now it sais I have to unlock the workouts, but I don’t want to pay! Up till then it was a great app, I really enjoy the workouts. What I don’t understand is that for my friend it worked until his seventh day of the work out, but I only got to five!? It also stopped working after he skipped a day though... How were we supposed to know that it would stop if we skipped a day? We were new to the app and nobody had told us... could this be fixed in some way? I suppose it might be somewhere in the app but I don’t know where.... Please help!
Odpověď vývojáře 22. 05. 2020
Hey there LinNeptune! The first week of any Plan is free, but the following weeks are part of our 7 Club package.We hope you can still enjoy our non-paid content 💪The Full Body and Freestyle workouts pack a punch by engaging all major muscle groups and bringing your heart rate up to the optimum level for fat burning in the shortest amount of time.On top of these, you can try our 10 instructor challenges in the Library tab, and every 2 months you stay in the 7 Month Challenge, you'll unlock a premium workout for free!If there's anything else we can help you with, please don't hesitate to get in touch with us at support@perigee.se.
Great app
08. 03. 2024

Lukas91boom
Great app , it will keep you on a track every day, app itself will inspire you because of those achievements, various trainers , heaps of excecises , those leagues and also people like you who want to be in shape … doing 88 days in raw and can’t wait when break 100 days and 1000 days after 🔥
Great app
08. 03. 2024

Lukas91boom

Great app , it will keep you on a track every day, app itself will inspire you because of those achievements, various trainers , heaps of excecises , those leagues and also people like you who want to be in shape … doing 88 days in raw and can’t wait when break 100 days and 1000 days after 🔥

Thanks for using Seven! This update includes bug fixes and performance improvements. If something’s not working for you, you have a great idea, or just want to say hello, email us at support@perigee.se

Verze 10.17.3

před 6 dny

Předplatná

7 Minute Workout

Fast, fun, and effective exercise!

Zkusit zdarma
Seven - Daily HIIT exercise

Fast, fun, and effective exercise!

Zkusit zdarma

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