Sleep Cycle - Tracker & Sounds

Name: Sleep Cycle - Tracker & Sounds
Rating: 4.7 (500 reviews)
Author: Sleep Cycle AB

Alarm Clock & Snore Recorder

Free · In-App Purchases

500 Ratings
Awards

Editors’ Choice

Apps
Age Rating

9+
Years
Chart

No. 102
Health & Fitness
Developer

Sleep Cycle AB
Language

EN
+ 13 More
Size

315.4
MB

Built on science, Sleep Cycle uses sound analysis to track and improve sleep for over 3 million users worldwide. Our AI sleep coach, sleep tracker and Smart Alarm clock app help users to identify potential sleep issues, gain valuable insights into their sleep patterns and build a healthier sleep routine. Sleep Cycle is the world’s no.1 sleep app with more than 40 million downloads. Track your rest, wake refreshed, and build lifelong sleep habits. AWARDS & RECOGNITIONS Sleep Cycle has been awarded Best Sleep App in 2024 by Digital Health Magazine and featured as App of the Month in Wellness Today. In 2024, Sleep Cycle won two Merit Healthcare Awards: Gold for Mobile Digital Health Resources and Silver for Best Use of Artificial Intelligence. WITH SLEEP CYCLE YOU CAN • Get guidance based on your sleep patterns with our AI sleep coach Luma. • Wake up gently during your lightest sleep phase with our Smart Alarm clock. • Track every night using patented sound technology or accelerometer-based sleep detection, no wearables needed. • Detect nighttime noises like snoring, coughing, or sleep talking, for a path to quieter sleep. • Drift off easily using our sleep sounds library of relaxing stories, sleepy soundscapes and guided meditations. • Understand your sleep patterns with long-term trends and compare your sleep to global benchmarks. • Log sleep notes to understand how caffeine, stress, or exercise affect your rest. WHY USE SLEEP CYCLE? • Wake feeling refreshed with no more groggy mornings. • Get daily stats to help you understand your rest. • Sleep guidance based on your tracked nights. • Health insights with snoring and cough tracking for wellness. • No gadgets, just place your phone on the nightstand. • Premium tools like supportive soundscapes, sleep stories, data export, Philips HUE sunrise and Apple Health sync. ABOUT SLEEP CYCLE Sleep Cycle helps you sleep smarter. Track your nights, gain valuable insights into your sleep patterns, and wake at just the right time to start the day energized. Sleep Cycle gives you science-backed tools and an AI sleep coach Luma to help you improve your sleep for brighter days. Our popular features include: • Superior sleep tracker. • AI sleep coach. • Smart Alarm clock. • Sleep talking recorder. • Advanced sleep analysis. • Snore tracker. • Sleep timer. • Cough recorder. • Sleep stages. • Sleep programs. • SleepGPT. • Sleep goal and score. • Relaxing sleep sounds like nature, rain and ocean sounds. • Sleep Aid including calming meditations and breathing exercises. • And more features to help you improve your rest. TALK TO US If you need any help please contact our customer service at support.sleepcycle.com JOIN THE COMMUNITY ▶ Web: https://sleepcycle.com/ ▶ Instagram: https://www.instagram.com/sleepcycleapp/ ▶ TikTok: https://www.tiktok.com/@sleep_cycle ▶ Reddit: https://www.reddit.com/r/sleepcycle/ Terms & Privacy https://www.sleepcycle.com/privacy-policy/ DOWNLOAD NOW – Sleep Better with Sleep Cycle

Events

MAJOR UPDATE
Breath for Deep Rest

Our new Sleep Aid sounds help you drift off for restorative rest with breathing exercises from Breath Curriculum.
CHALLENGE
Started Sleepmaxxing?

Measuring your sleep helps you know which hacks are working. Start tracking to get the full picture of your nights.
MAJOR UPDATE
Built for What's Next

A refreshed interface that resizes, multitasks, and scales with iOS 27. From iPhone to iPad to whatever comes next.

Ratings & Reviews

4.7

out of 5

500 Ratings

Editors’ Choice

Rather than yanking you from your slumber like an alarm clock, this app analyses your sleep patterns using your device’s microphone, then picks your lightest sleep to rouse you gently.
Great tool 🤍
09/02/2025
_KH_
My trusted night companion for many years!Seamlessly integrated new functionality and design!But where can I find the snoring graph from last night? I’ve been missing it in the app for some time now…

Developer Response
Hi there! We’re testing new ways to display recordings! You can now find them either at the bottom of the journal tab or next to the ‘Sleep Stages’ tab in the journal. If you have any trouble locating them, feel free to reach out to us at support@sleepcycle.com!
Great tool 🤍
09/02/2025
_KH_

My trusted night companion for many years!Seamlessly integrated new functionality and design!But where can I find the snoring graph from last night? I’ve been missing it in the app for some time now…
Developer Response 14/02/2025
Hi there! We’re testing new ways to display recordings! You can now find them either at the bottom of the journal tab or next to the ‘Sleep Stages’ tab in the journal. If you have any trouble locating them, feel free to reach out to us at support@sleepcycle.com!
Improvement suggestions
20 Aug
Polina6920
UPD: Can you please add shorter sleep guides? Some of them are 1h long, like really? I want to hear the whole story but I also want to fall asleep no longer than 15min after i close my eyes 😃Also, I downloaded this app because I struggle with teeth grinding during sleep, but the app hasn’t detected it yet. Usually it detects only snoring and when people are talking. And i know that I grind my teeth almost every night 🫣Hi there! I’ve been using the app for a couple of days, so for now I have a few things that I miss there.First of all, there’s not possible to add a widget to the home screen ☹️Then the app can differentiate only between snoring of different people, but not coughing or talking..Can you please and these features? 😇 It would be extremely helpful! Thanks guys 🌝💫
Improvement suggestions
20 Aug
Polina6920

UPD: Can you please add shorter sleep guides? Some of them are 1h long, like really? I want to hear the whole story but I also want to fall asleep no longer than 15min after i close my eyes 😃Also, I downloaded this app because I struggle with teeth grinding during sleep, but the app hasn’t detected it yet. Usually it detects only snoring and when people are talking. And i know that I grind my teeth almost every night 🫣Hi there! I’ve been using the app for a couple of days, so for now I have a few things that I miss there.First of all, there’s not possible to add a widget to the home screen ☹️Then the app can differentiate only between snoring of different people, but not coughing or talking..Can you please and these features? 😇 It would be extremely helpful! Thanks guys 🌝💫
Great sleep tracker
08/04/2025
oberststen
I’ve been using this app for more than a decade, it’s great at what it does: tracking and waking you up.This new UI however… Whole there are some elements that look fresher and more modern, a lot of them feel so dated already, even older than the previous version, particularly the waking up time selection and those horrible button borders. And what’s up with those squared icons on the tab bar?
Great sleep tracker
08/04/2025
oberststen

I’ve been using this app for more than a decade, it’s great at what it does: tracking and waking you up.This new UI however… Whole there are some elements that look fresher and more modern, a lot of them feel so dated already, even older than the previous version, particularly the waking up time selection and those horrible button borders. And what’s up with those squared icons on the tab bar?

Bug fixes and improvements.

Version 6.26.37 4 days ago

Subscriptions

Sleep Cycle Premium

Unlock all sleep aids, snore detection & more

Free Trial

Data Used to Track You

The following data may be used to track you across apps and websites owned by other companies:
- Identifiers
Data Linked to You

The following data may be collected and linked to your identity:
- Health & Fitness
- Purchases
- Location
- Contact Info
- Identifiers
- Usage Data
- Diagnostics

Privacy practices may vary based, for example, on the features you use or your age. Learn More

Accessibility

Information

Size: 315.4 MB
Category: Health & Fitness
Compatibility: Requires iOS 16.2 or later.

iPhone
Requires iOS 16.2 or later.

iPad
Requires iPadOS 16.2 or later.

Apple Vision
Requires visionOS 1.0 or later.

Apple Watch
Requires watchOS 9.0 or later.
Languages: English and 13 more

English, Dutch, French, German, Italian, Japanese, Korean, Portuguese, Russian, Simplified Chinese, Spanish, Swedish, Traditional Chinese, Turkish
Age Rating: 9+

9+

Learn More

Contains
Health or Wellness Topics
In-App Purchases: Yes

Sleep Cycle Premium 819,00 Kč

Sleep Cycle Premium 1 150,00 Kč

Premium 859,00 Kč

Premium 229,00 Kč

Premium 569,00 Kč

Sleep Cycle Premium 79,00 Kč

Sleep Cycle Premium 549,00 Kč

Premium 339,00 Kč

Premium: Unlock all features 799,00 Kč

Sleep Cycle Premium 249,00 Kč

Learn More
Provider: Sleep Cycle AB

Sleep Cycle AB has identified itself as a trader for this app and confirmed that this product or service complies with European Union law.

Address
Kungsgatan 46 Street2
411 15
41115 Goteborg
Sweden

Phone Number
+46 721592023

Email
appmanager@sleepcycle.com