Get a comprehensive introduction to the Wim Hof Method with the official mobile app. Have the Method with you wherever you go for consistent practice & maximum benefits: increased energy, reduced stress levels and a faster recovery.
The app includes:
• Instruction videos teaching the 3 pillars of the Wim Hof Method
• Interactive calendar to track your progress
• Stopwatch to time your retentions
• Document explaining the scientific underpinnings
• Fully integrated with Apple Health, exchanges mindfulness minutes
Get strong, happy & healthy!
Fixed issue with adding ‘empty times’ on Guided Breathing
Ratings and ReviewsSee All
Super easy way how to stay healthy and focused
Love Wim Hof’s method from breathing to ice baths. This application is very helpful. I love that it keeps track about my progress. Wim’s voice is calm and soothing.
Not liking any sport app but this is something u never met in my life and its for everyone
Breath you dumb
It ‘s a amazing way how to make your life better.
- Innerfire B.V.
- 522.2 MB
- Health & Fitness
Requires iOS 10.0 and watchOS 3.2 or later. Compatible with iPhone, iPad and iPod touch.
- Age Rating
- © Innerfire
- In-App Purchases
- Extended Pack 49,00 Kč
- 30 Days Audio Challenge 699,00 Kč
- Guided breathing
Up to six family members will be able to use this app with Family Sharing enabled.