300 Squats Be Stronger 4+

Sergey Shvager

Entwickelt für iPad

    • 4,0 • 1 Bewertung
    • Gratis
    • In-App-Käufe möglich

Screenshots

Beschreibung

The knee bend, also known as a squat, is a very effective leg muscle building exercise. Thigh muscles and lower leg muscles work during a knee bend.

The 300 Squats Programme gives you an opportunity to develop your leg muscles by doing 300 squats in a row. Our verified technique of tests and a training series allows you to start exercising at a level that is matched to your abilities - this way you can progress at a rate appropriate for your fitness level.

It is simple program but very efective.
Program contain 15 levels from 0 to 300 squats.
App feautures:
- Timer between sets;
- 15 Levels (training programs);
- Notifications will remind if you forgot about pushups;
- Warm ups before training;
- Quick statistic (current program and day, level, status and medals);
- Cloud service to backup your statictic;
300 Squats - it is one app from great series of programs "Be Stronger". Combine different programs - 300 Abs, 100 Pushups, 50 Pullups.
Good luck and Be Stronger!

Neuheiten

Version 1.9

This app has been updated by Apple to display the Apple Watch app icon.

Minor fixes

Bewertungen und Rezensionen

4,0 von 5
1 Bewertung

1 Bewertung

Spitzname2916840 ,

Simple and straightforward

Although I cannot find where to log the test results.. how do you start a test in the App?

App-Datenschutz

Der Entwickler, Sergey Shvager, hat Apple keine Details über die eigenen Datenschutzrichtlinien und den Umgang mit Daten bereitgestellt.

Keine Details angegeben

Der Entwickler muss bei der Übermittlung seiner nächsten App-Aktualisierung Angaben zum Datenschutz machen.

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