Anxiety Test & Relief 12+

Name: Anxiety Test & Relief
Rating: 4.4 (5 reviews)
Author: Baris Sarer

Baris Sarer

Entwickelt für iPad

- 4,4 • 5 Bewertungen

- Gratis
- In-App-Käufe möglich

Beschreibung

The Anxiety Test & Relief is a powerful tool to evaluate anxiety disorder and monitor treatment response. The test questions are based on Generalized Anxiety Disorder 7 ("GAD-7"), which was developed by Drs. Robert L. Spitzer, Janet B.W. Williams, Kurt Kroenke and colleagues in 2006. It is the most widely used and trusted questionnaire among mental health professionals. The test can be self-administered.

With Anxiety Test, you can:

- take the GAD-7 questionnaire to screen for Anxiety disorder
- store test results and monitor improvements over time
- share your test results with a medical professional
- keep a journal to track your mood
- educate yourself with short, informative articles on Anxiety Disorder
- use Cognitive Behavioral Therapy (CBT) techniques to identify and reframe your negative thoughts

The CBT exercises include A-B-C, Socratic Questions, Challenge Core Beliefs, and De-catastrophizing. The exercises will help you identify and challenge your cognitive distortions that lead to negative thoughts.

Read more about our Terms of Service here:
https://www.mind-matters.co/terms-of-use

Anxiety disorder can be effectively treated. Don't wait until things get worse.

Disclaimer: This self-test should not be used as a replacement for professional treatment or guidance. You should consult a medical professional if you are concerned about your symptoms.

5. Mai 2024

Version 5.3

Maintenance release. minor fixes

4,4 von 5

5 Bewertungen

Rachel

Love this app! Super easy to use, well-designed, gives you a quick feedback and references for help.

thank you!

Crashes

Current version crashes on my Iphone6s 11.2.2 when finishing test or trying to open results/history from menu.

Der Entwickler, Baris Sarer, hat darauf hingewiesen, dass die Datenschutzrichtlinien der App den unten stehenden Umgang mit Daten einschließen können. Weitere Informationen findest du in den Datenschutzrichtlinien des Entwicklers.