Bearable - Symptom Tracker 4+

Health, Pain & Mood Journal

Bearable Ltd

Designed for iPhone

    • 4.8 • 83 Ratings
    • Free
    • Offers In-App Purchases

iPhone Screenshots

Description

Frustrated with how your symptoms are impacting your life? Bearable can help you feel more in control of your health again. Join over 700,000 Bearable users securely managing their Mental Health, Mood disorders, Pain, Fatigue, ADHD and hundreds of other health issues.

Bearable helps you discover what’s really making your health better and worse. Our simple, customizable health tracking tools help you to understand the correlation between anything you do and the impact it has on your health.

By learning what affects your Mood, Symptoms, Sleep, and Energy. You can have more control over your health & well-being, more information for your Doctor, and more tools to manage triggers, treatments, and flare-ups.


FOR PEOPLE THAT WANT TO TRACK:

- What makes their health better or worse
- New or unexplained symptoms & moods
- Existing or suspected health conditions
- The impact of medication & treatments
- The effect of habits & activities on health


DISCOVER WHAT IMPROVES & WORSENS YOUR HEALTH

Bearable was launched to help people to understand the impact of different treatments and medication on common health issues such as anxiety, depression, pain, and fatigue.

People also use Bearable to identify triggers, help with medical appointments, manage existing health conditions, and understand correlations between their habits & health.

ALL YOUR HEALTH TRACKING IN ONE APP

Tired of juggling multiple apps to keep track of your mood, symptoms, sleep, exercise, habits, diet, and medication?

We think all of this should be kept in one app so you can spot trends and correlations, share better information with doctors and therapists, and have more control over your health.


BEARABLE HELPS YOU TO...

- Record your mood, energy, sleep, symptoms, habits, medication, and bowel movements in seconds
- Track daily activities such as habits, diet, social life, exercise, medication, supplements & self-care
- Spot correlations, patterns, and trends in your health
- Come prepared for your next doctor or therapist appointment
- Make journaling a healthy habit

You can also…

+ Customise reminders for diary entries, medication, and more.
+ Sync Health Data from Apple Health and Apple Health Kit.
+ Restore data across devices
+ Export data securely
+ Use Dark mode


SOME OF THE THINGS YOU CAN TRACK:

- Moods & Emotions
- Physical Health Symptoms
- Mental Health Symptoms
- Pain & Symptom Severity
- Sleep Quality & Quantity
- Energy Levels
- Medication
- Steps & Heart Rate
- Gratitude & Notes
- Pills & Medication


PRIVATE & SECURE

Your data is encrypted securely on our servers. You have full control over your data and can export it or delete it from within the app at any time. We will never under any circumstances sell any data to anyone.


MADE BY PEOPLE WHO UNDERSTAND AND CARE

Created by people who live with health issues themselves.

With feedback and feature requests from thousands of people with a wide variety of chronic mental and physical health conditions, including Anxiety, Depression, CFS (ME), MS (Multiple Sclerosis), Fibromyalgia, Endometriosis, Bipolar, BPD, PTSD, Arthritis, Crohns, Diabetes, Migraines, Headaches, Vertigo, Cancer (Chemo Symptoms), IBS and IBD.

Our aim is to make journaling simple and accessible to everyone, even if suffering from the fatigue and brain fog that often accompanies many conditions.

SOME OF THE WAYS TO USE BEARABLE

Mood Tracker
Mental Health Tracker
Symptom Journal
Medication Tracker
Pain Tracker
Bipolar Tracker
Gratitude Journal

GET IN TOUCH

We’re committed to continuing to improve and we listen closely to our community. If you have questions, feedback, or requests, please send them to support@bearable.app.

Website: https://bearable.app/
T&Cs: https://bearable.app/terms-and-conditions/
Privacy Policy: https://bearable.app/privacy-policy/

Any insights provided by Bearable do not constitute medical advice. Remember to always consult your doctor before making any medical decisions.

What’s New

Version 1.0.507

We've been making some small quality of life improvements and squashing some pesky bugs!

ps. If you're enjoying Bearable, please leave us a nice review, as this helps others to find us on the app store and gain control over their health too

Ratings and Reviews

4.8 out of 5
83 Ratings

83 Ratings

🤓lego ,

Alles da, um „spoons“ zu tracken

Die erste Symptomtrackapp, die alle Funktionen und Umfang mitbringt, die ich gerne gehabt hätte 🙏

helenchen1653 ,

super süß und alles dabei

Eine App, mit der ich Gewohnheiten, Stimmungen, Medikamenteneinnahme, Beschwerden, aber auch Alkohol- und Nikotinkonsum tracken kann - sowas hab ich gesucht und hier gefunden. Ich mag das Spielerische an der App u die vielen Anpassungsmöglichkeiten. Dazu werden Daten aus Health integriert - was will ich mehr? Und der Bär im Icon macht ohnehin Laune :)

ZoraSilvestris ,

Makes me feel better.

This is my preferred tool for tracking mental health and related factors. It has a nice and uncluttered interface which works well with my ADHD brain.

The gratitude journalling feature has subtly helped me to build better habits. So has the ability to see correlations between my mood with different good habits and maladaptive behaviours.

Even at its most basic, the ability to log my mood and see changes over time validates my feelings, gives me some hope in bad times, and makes me proud of the progress I have made.

Especially when taking medication, my mental health log reassures me that its effects are actually positive. I now feel quite secure keeping an eye on side effects.

There are a few additions I would like to see, eg. automatic weather tracking, but Bearable already stands out as its design and feature-set is so deliberately tailored.

App Privacy

The developer, Bearable Ltd, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.

Data Used to Track You

The following data may be used to track you across apps and websites owned by other companies:

  • Contact Info
  • Identifiers

Data Linked to You

The following data may be collected and linked to your identity:

  • Health & Fitness
  • Location
  • Contact Info
  • User Content
  • Identifiers
  • Usage Data

Data Not Linked to You

The following data may be collected but it is not linked to your identity:

  • Purchases
  • Diagnostics

Privacy practices may vary based on, for example, the features you use or your age. Learn More

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