Breathe Machine 4+

Name: Breathe Machine
Price: 0.99 EUR
Author: 郡 蔡

郡蔡

- 0,99 €

iPhone-Screenshots

Beschreibung

For most of your breathing exercises or any sensation of shortness of breath that may lead or relate to anxiety, panic attack, fear or stress. For anyone feeling nervous, restless or tense. Whenever you feel like you need to catch your breath, push the button, relax, follow the bubble and breathe. Just that. Breathe.

The 4-7-8 breathing technique is a breathing pattern developed by Dr. Andrew Weil. It’s based on an ancient yogic technique called pranayama, which helps practitioners gain control over their breathing.

The technique can achieve the following:

• reduce anxiety
• help you to get sleep
• managing cravings
• controlling or reducing anger responses

21. Apr. 2022

Version 1.2

-fix bugs.

Der Entwickler, 郡蔡, hat darauf hingewiesen, dass die Datenschutzrichtlinien der App den unten stehenden Umgang mit Daten einschließen können. Weitere Informationen findest du in den Datenschutzrichtlinien des Entwicklers.