Clementine: Sleep & Confidence 4+

Lewis & Palmer Ltd.

    • 4,6 • 13 Bewertungen
    • Gratis
    • In-App-Käufe möglich

Screenshots

Beschreibung

** Apple’s Favourite’s - Fitness & Wellbeing Apps Made By Women** - 2024
** Orcha approved - 2024** - Clementine can be safely recommended by UK healthcare professionals
** App of the day ** - Apple (2018 & 2021)
** Named a "Sleep Hero ** - Psychologies Magazine (2021)
** One of the seven apps every woman should own ** - The Guardian (2018)


Clementine is the #1 app for women’s mental well-being support. Our bold mission is to reduce stress and build up the self-belief and resilience of millions by shifting their views from ‘I can’t' to' I can’—because you can.

We use cognitive hypnotherapy (not meditation), a type of therapy that can transform your thoughts, feelings, and behaviours by teaching your brain more positive thought patterns.


Don't worry, Clementine and our therapy won't burden you. You can listen to our sessions anytime, even while sleeping, resting, walking, commuting, or doing daily tasks like brushing your teeth. Sessions range from 3 to 45 minutes, catering to different needs.

Our resident hypnotherapists have included therapy to support the following areas:

Sleep - Sessions to help you sleep.
Confidence - Helps you learn to be a more confident person.
Confident speaking helps you learn to speak with confidence.
Body confidence - helps you accept and feel comfortable with your body.
Calm - Helps you learn to feel calmer.
Quiet your mind - helps you to stop mind chatter, worry, and rumination.
Relax - Helps you relax and unwind.
Recharge - Helps you to rest and re-energise.
Self-worth - Helps you to realise/remember your worth.
Self-belief - Helps you to realise/remember that you are capable.
In control - Helps you to feel more in control of your day.
Courage - Helps you to feel braver.
Self-compassion - Helps you feel empathy and compassion for yourself.
Assertiveness - Helps you to learn how to be more assertive.
Clarity - Sessions to help focus.
Productivity - Helps you to recharge and refocus for better productivity.
Motivation - Helps you to feel motivated.
Boundaries - This helps you to learn about and to implement boundaries.
Self-comparison - Helps you to stop comparing yourself with others.
Walking sessions - we have a range of sessions to be listened to while walking.
Sleep for Little Ones - For little ones who struggle to get to sleep.


What our community is saying:

“Absolutely love this app - wishing a week it has helped me reduce my anxiety and improved my sleep no end. Free trial was excellent and I then bought the one year subscription and it’s worth every penny. I had previously been using Calm but have now switched to Clementine as I find their hypnosis techniques far more effective. Love Clementine”. - UK App Store review

Featured in The Guardian, The Telegraph, Forbes, The Sun, Stylist, Grazia, Red Magazine, WSJ, Psychologies Magazine and more

Download now for your free 7 day trial.

£7.99 per month
£39.99 per year (That’s £4.17 per month)

These prices are for United Kingdom customers. Pricing in other countries may vary and actual charges may be converted to your local currency depending on your country of residence.

Your iTunes account will be charged at confirmation of purchase for the entire term of the plan you choose. The subscription will automatically renew unless turned off in your iTunes Account Settings at least 24 hours before the current period ends. You can manage your subscriptions and turn off auto-renewal at any time by going to your Account Settings after purchase. Our 1-month and 1-year subscription plans renew automatically unless auto-renew is turned off at least 24 hours before the end of the current period. Refunds will not be provided for any unused portion of a subscription term.

Support: help@clementineapp.co.uk
Follow: https://www.instagram.com/clementineappuk/
Privacy policy: https://clementineapp.com/privacy-policy
T&C’s: https://clementineapp.com/terms-and-conditions-of-use

Neuheiten

Version 2.2.42

This release brings some minor bug fixes to improve your Clementine experience.

For any issues please contact us at help@clementineapp.co.uk. We also love hearing your feedback, thoughts and ideas.

Bewertungen und Rezensionen

4,6 von 5
13 Bewertungen

13 Bewertungen

Nicola N. ,

Unglaublich passioniert

Was für eine wundervolle Arbeit hier geleistet wird, ganz stark!

Entwickler-Antwort ,

I had to google the translation and was presently surprised. Thank you for your lovely message. Kim - Founder, Clementine

lchno2 ,

Really cute

I love the design of this app. Very feminine. The content is well crafted, empowering and inspiring. Great work!

Entwickler-Antwort ,

Morning - thank you so much for this lovely feedback. We do spend quite a bit of time making sure the aesthetic is just as good as the therapy so that you want to keep returning to our safe supportive space. And we love it when people recognise this so thank you x

Jbgpasaäu ,

Nice idea but..

Nice interface and a good idea but the meditations are too hectic and not calming. It’s good that one can choose if to have music in the background or not. I didn’t like the music at all so for me it was an easy choice.
If you have done a lot of mental exercises before in your life you will understand where the meditations come from but even then it’s hard to truly so something with them. They are more then als reminders of other exercises and meditation one should/ought to do... hardly a stress relief.

I like the mantras though

Entwickler-Antwort ,

Ahhh so sorry that you didn't quite gel with Clementine. We totally understand that it's such a personal choice. The voice, the music and the words are carefully chosen to appeal to most but of course not everyone will love it. We really hope you find something that does work for you. Kim, Co-Founder.

Events

App-Datenschutz

Der Entwickler, Lewis & Palmer Ltd., hat darauf hingewiesen, dass die Datenschutzrichtlinien der App den unten stehenden Umgang mit Daten einschließen können. Weitere Informationen findest du in den Datenschutzrichtlinien des Entwicklers.

Daten, die zum Tracking deiner Person verwendet werden

Die folgenden Daten werden möglicherweise verwendet, um dich über Apps und Websites anderer Unternehmen hinweg zu verfolgen:

  • Gekaufte Artikel
  • Kennungen
  • Nutzungs­daten

Mit dir verknüpfte Daten

Die folgenden Daten werden möglicherweise erfasst und mit deiner Identität verknüpft:

  • Gekaufte Artikel
  • Standort
  • Kontakt­informa­tionen
  • Kennungen
  • Nutzungs­daten
  • Diagnose

Die Datenschutzpraktiken können zum Beispiel je nach den von dir verwendeten Funktionen oder deinem Alter variieren. Weitere Infos

Das gefällt dir vielleicht auch

Wisdo: Mental Health & Support
Gesundheit und Fitness
Soul Sanctuary
Gesundheit und Fitness
Mindset: Hypnotherapy & Sleep
Gesundheit und Fitness
Harmony Self Hypnosis
Gesundheit und Fitness
Primed Mind -  Focus & Schlaf
Gesundheit und Fitness
Yoga: Joga & Entspannung
Gesundheit und Fitness