Fasting Secret 4+
Fenlander Software Solutions Ltd
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- Gratis
- In-App-Käufe möglich
iPhone-Screenshots
Beschreibung
The secret to successful weight loss and long term maintenance has long since been sought by millions of people around the world, and we'll try anything to drop a few pounds if someone claims to have lost weight using a 'new method'.
In truth, different things work for everyone, but wouldn't you like to lose weight and improve your general health and well-being with very little effort?
The secret……………. is fasting.
Research conducted around Intermittent Fasting has shown how fasting can be used to safely lose weight, help increase overall health and resistance to disease, but more importantly keep the weight off without going down the route of conventional dieting which can often lead to feelings of deprivation and ultimately feelings of diet failure.
Fasting has been used for thousands of years and is one of the oldest therapies in medicine. It's also been used in most religions in the world for mental and spiritual clarity, but fasting has been used to help with chronic conditions including allergies, diabetes, heart disease, high cholesterol (under doctors recommendation and supervision).
Whether you're using Fasting Secret to lose weight, improve your general health or for spiritual reasons, we have a wealth of features to make your fasting a success.
For no cost, you can:-
* Manually start and stop a fasting period.
* Fasting periods are tracked and easily viewed.
* Configure the Home Screen Dashboard to show information relevant to you.
* Use the Weight Graph Dashboard to view your process at a glance.
* Calendar view which indicates any activity entered and when a day is selected any activity entered is listed for easy reference.
* Record and monitor your weight, height and body fat.
* Enter daily notes to help motivate you.
If your motivation for fasting is mainly weight loss our PRO UPGRADE is packed with the following great features and motivational tools:-
* No adverts.
* Ability to schedule automatic fasting periods with reminders for the start and end of the fasting period.
* Ability to schedule fasts with any start time and duration.
* Ability to specify that manual fasts started in the past.
* Set a weight loss goal and view your statistics and milestones achieved as you progress.
* Create your own body measurements and track the changes.
* Multi user capability with passcode locking for each user's for privacy.
* Export your data to text tiles and spreadsheets.
There are different types of Fasts and this app can be used when following plans such as : Intermittent Fasting, Alternate Day Fasting, The 5:2 Method, 24hr fasts, JUDDD, Johnson, 16:8 and more
Neuheiten
Version 1.9.7
V1.9.5 - V1.9.7
- Various fixes, thanks to all that reported them.
V1.9.4
- Improvement to bodyfat entry so less spinning - Fixes to ketone tracking V1.9.3 - More fixes for showing fasts in hours - hopefully this finally fixes them all ! V1.9.2 - Fixes for showing longer fasts in hours V1.9.1 - Expanded input range for blood sugar measurements V1.9.0 - Small UI refresh - Add additional measurement types for blood sugar tracking - For Pro users, allow creation of decimal number measurements - Ability to set fasting timing to just hours instead of days/hours - Various fixes
V1.8.0 - New Blood sugar measurement for Pro users - New Blood pressure measurement for Pro users - New Heart rate measurement for Pro users - New Ketones measurement for Pro users - Various fixes
V1.7.1 - A few fixes to layouts and some of the new features.
V1.7.0 New scheduler tab Lots of UI tweaks and fixes Turned down advert frequency Fixes for iOS11
Bewertungen und Rezensionen
Klasse, aber Apple Health Sync fehlt
Echt gute App. Optisch könnte sie ein wenig moderner daher kommen. Was mir persönlich extrem fehlt ist eine Apple Health Sync Funktion. Dann gäbe es noch 1 Stern mehr.
:)
Tolle App, einfache Bedienung direkt zu Beginn erläutert und sehr persönlich, dadurch äußerst motivierend :)
Großartige App
Ich habe z.Zt. drei Apps im Gebrauch, um mein Intermittent Fasting zu kontrollieren. Obgleich die anderen beiden auch nicht schlecht sind, würde ich mich aber jederzeit für diese App hier entscheiden, wenn ich nur eine einzige behalten könnte. Die Fastenzeiten sind frei einstell- und jederzeit änderbar. Wenn eine Fastenzeit beginnt oder endet wird man per Notifikation darauf hingewiesen. Dazu gibt es die Möglichkeit, sofern man daran Interesse hat, sie auch als Unterstützung beim Abnehmen (Gewicht, BMI, Körperfett) zu nutzen, mit Zielgewicht, Wochenziel, täglicher Wiege-Erinnerung und (Erfolgs-)Statistik.
Für meine Begriffe ist die App jeglichen Cent ihres Preises wert. Eindeutige Kaufempfehlung!
App-Datenschutz
Der Entwickler, Fenlander Software Solutions Ltd, hat Apple keine Details über die eigenen Datenschutzrichtlinien und den Umgang mit Daten bereitgestellt. Weitere Informationen findest du in den Datenschutzrichtlinien des Entwicklers.
Keine Details angegeben
Der Entwickler muss bei der Übermittlung seiner nächsten App-Aktualisierung Angaben zum Datenschutz machen.
Informationen
- Anbieter
- Fenlander Software Solutions Ltd
- Größe
- 29,7 MB
- Kategorie
- Gesundheit und Fitness
- Kompatibilität
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- iPhone
- Erfordert iOS 10.0 oder neuer.
- iPod touch
- Erfordert iOS 10.0 oder neuer.
- Apple Vision
- Erfordert visionOS 1.0 oder neuer.
- Sprachen
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Englisch
- Alter
- 4+
- Copyright
- © 2018 Fenlander Software Solutions Ltd
- Preis
- Gratis
- In‑App‑Käufe
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- Pro Upgrade 1,99 €