HarmLess: Self Harm Tracker 4+
Mental Health Anxiety Relief
Wired Betterment
Designed for iPhone
-
- Free
- Offers In-App Purchases
iPhone Screenshots
Description
Empower your resilience against self-harm. Navigate life's stresses, track progress, journal emotions & unlock inspiring achievements. Your path to wellbeing starts here.
Transform your life one day at a time with HarmLess, the premier and only mobile app specifically designed to help those battling self-harm. This innovative application empowers users to confront their struggles head-on, fostering resilience, promoting self-understanding, and imparting invaluable coping mechanisms for better wellbeing.
HarmLess offers an extensive suite of tools tailored to your unique emotional needs, allowing you to navigate life's challenges with strength and wisdom. Navigate moments of high stress or anxiety with our Calm Urges feature, offering a plethora of healthy activities and suggestions based on your current emotional state. Never underestimate the power of recognizing, understanding, and validating your feelings.
Ensuring your privacy and security is our paramount concern, which is why HarmLess is equipped with a passcode feature. This keeps your personal information, journey, and progress confidential - your story is for you to share, on your own terms.
Track your progress with insightful, real-time statistics that include data on self-harm free days, the difficulty of each day, and the frequency of urges. With every day that passes, you're making progress, and we want you to see that, clear as day.
Reflect on your day-to-day journey with our Reviews feature, pledge daily to remain self-harm free with Pledges, and pour your thoughts into your personal Journal, an acclaimed tool for processing emotions and promoting mental health.
Achieve milestones and unlock inspiring themes through our Achievements, providing visual symbols of your dedication and resilience, spurring you onwards on your path to recovery.
Relax and center your mind with our specifically designed Guided Meditations, curated to meet the needs of individuals suffering from self-harm. Our unique, animated Breathing Exercises provide an engaging way to relieve stress, calm anxiety, boost energy, and enhance sleep.
Moreover, in our constant effort to provide comprehensive support, HarmLess users have the exclusive opportunity to connect with professional mental health therapists at a discounted rate directly within the app.
HarmLess is your trusted ally in the journey towards recovery. Start your journey today, because you matter and your story is far from over.
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We are always open to feedback, if you have any ideas or suggestions about how the app could be better, we'd love to hear from you. Please write them in a written review right here on the App Store.
Terms of use: http://www.wiredbetterment.com/harmless/termsofuse.html
Privacy Policy: http://www.wiredbetterment.com/harmless/privacypolicy.html
What’s New
Version 1.6.0
Personalization, now in HarmLess! Tailor your journey to recovery like never before. By adding your age and gender, you'll unlock even more relevant recommendations to support you during the urge process. We've optimized the experience for you, fine-tuning the tools and features you love, while smoothing out those minor bugs along the way. Your journey, your way - the latest HarmLess update is designed with your unique needs in mind.
But that's not all. Your voice matters to us, so we've made it easier than ever to share your feedback directly within the app. Got a suggestion, or something on your mind? Just hit that in-app feedback button - we're all ears, always.
Join us on this enhanced journey of self-discovery and resilience, because we believe in a world where your mental wellbeing is a priority. Update now to discover just how personal your HarmLess experience can get.
For new users, a warm welcome to HarmLess - your trusted companion on the path to recovery. There's a world of healing tools and insightful features waiting for you. Download now to start transforming your life, one day at a time.
Ratings and Reviews
<3
Ich hab die App zum ausprobieren geladen gehabt, dementsprechend auch mit niedrigen Erwartungen angegangen. Allerdings hat mich diese App extrem positiv überrascht! Es ist schön zu sehen wie viele Tage man schon ohne Verletzungen geschafft hat, zumal man sogar einen Grund eintragen kann, das find ich persönlich sehr motivierend. Auch die ganzen Extra Sachen und Hilfen die angeboten werden sind sehr schön umgesetzt.
Das einzige was ich mir wünschen würde ist, das man vielleicht ein paar Sprachen hinzufügt. Klar Englisch ist in erster Linie für alle verständlich, aber trotzdem wäre es einfacher für die Benutzer der App :)
Ich zbs kann englisch nicht soooo gut und haper oft am korrekten übersetzen^^
Aber im Großen und Ganzen einfach empfehlenswert! 👍🏻 💕
Love it
I like it :3 Its sweet and I really feel I am making progress
Developer Response ,
So happy to hear you're enjoying the app, thanks so much for writing a review!
Sehr hilfreich
Die App bietet alles mögliche um sich selber zu helfen und runterzufahren. Außerdem wird man sehr gut motiviert.
App Privacy
The developer, Wired Betterment, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
- Location
- Identifiers
- Usage Data
- Diagnostics
Privacy practices may vary based on, for example, the features you use or your age. Learn More
Information
- Provider
-
Wired Betterment has identified itself as a trader for this app and confirmed that this product or service complies with European Union law.
- DUNS Number
- 079673087
- Address
- 1638 S Carson Ave APT 1013 Tulsa Oklahoma 74119 United States
- Phone Number
- +1 4054665862
- info@wiredbetterment.com
- Size
- 21 MB
- Category
- Health & Fitness
- Compatibility
-
- iPhone
- Requires iOS 15.0 or later.
- iPod touch
- Requires iOS 15.0 or later.
- Mac
- Requires macOS 12.0 or later and a Mac with Apple M1 chip or later.
- Apple Vision
- Requires visionOS 1.0 or later.
- Languages
-
English
- Age Rating
- 4+
- Copyright
- © Wired Betterment Inc.
- Price
- Free
- In-App Purchases
-
- Premium Feat. Offer Yearly 42,99 €
- Premium Monthly 4,49 €
- Premium Feat. Offer Monthly 4,99 €
- Premium (Lifetime) 59,99 €
- Premium Weekly 1,99 €
- Premium Quarterly 11,99 €
- Premium Feat. Offer Weekly 1,99 €
- Premium Intro Offer 19,49 €
- Premium Intro Offer 23,99 €
- Premium Feat. Offer Biannual 21,49 €