HRV Watch 4+
HRV: Complication and Analysis
Bernhard Hering
Designed for iPhone
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- 1,99 €
Screenshots
Description
Your Heart rate variability (HRV) at a glance on your Apple watch and for your IPhone.
Heart rate variability (HRV) is the physiological phenomenon of variation in the time interval between heartbeats. It is measured by the variation in the beat-to-beat interval.
This HRV app provides a way to analyze the HRV SDNN values recorded by the Apple Watch.
Heart rate variability describes the ability of an organism to change the frequency of the heart rhythm. A healthy person constantly adapts the heart rhythm to the current requirements. The number of heart beats per minute is therefore constantly changing, which is a good sign of the organism's ability to adapt.
Researchers at the University of Zaragoza in Spain have shown that the values recorded by the Apple Watch during a session with the Breath app are very accurate. Comparable with professional chest straps.
To filter your own HRV data, this app offers the possibility to display only those HRV values that are recorded during such a session.
The Apple Watch is measuring your HRV Data and writes it to Healthkit.
This app connects with Apple’s Health app to displays the recorded data on a Watch App, a complication and your Iphone.
How to Use:
- ATTENTION: This app only works if you have an Apple Watch Series 3 or later.
- If you want to measure a new value, use the Breath App from Apple.
- To get to most out of your data it is important that you measurement does always take place in the very same situation. For example: "First thing in the morning" before getting up.
What’s New
Version 1.3
- Support new Complications and Widgets
- Bugfix
Ratings and Reviews
Naja
Leider meiner Meinung nach schlechte Darstellung der Diagramme, da gibt es bessere Appz.
Funktionell, durchdacht und reduziert
Das neue Update hat diese App nochmal ordentlich optimiert. Wer eine Übersicht seiner, von der Apple Watch ausgelösten, HRV Werte haben will, sollte diese App nutzen. Die Analysemöglichkeiten gerade mit Trainingszeiten sind erhellend. Sehr gut auch die Trennung von automatisch und bewusst ausgelösten Messungen.
Was nicht gleich ersichtlich ist: Die Skala kann man mit den Fingern strecken!
Einzige Verbesserung: Der HRV Wert muss wohl kaum so hoch angezeigt werden!
Eine meiner liebsten Watch Apps!!!
Developer Response ,
Besten Dank dafür!!
Sinnvolle Erweiterung
Diese App (und noch ein paar weitere des Entwicklers) sortiert die oft unübersichtliche Menge an Messdaten in sehr sinnvoller Weise. Endlich lassen sich die entscheidenden Parameter, die für sportliche Nutzer der Apple Watch wichtig sind, übersichtlich auf einem Watchface vereinen. Super Idee, sauber umgesetzt! Danke!
Developer Response ,
Vielen Dank, das freut mich sehr!
App Privacy
The developer, Bernhard Hering, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.
Data Not Collected
The developer does not collect any data from this app.
Privacy practices may vary based on, for example, the features you use or your age. Learn More
Information
- Provider
- Bernhard Hering
- Size
- 23.7 MB
- Category
- Health & Fitness
- Compatibility
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- iPhone
- Requires iOS 14.0 or later.
- iPod touch
- Requires iOS 14.0 or later.
- Mac
- Requires macOS 11.0 or later and a Mac with Apple M1 chip or later.
- Apple Watch
- Requires watchOS 4.2 or later.
- Apple Vision
- Requires visionOS 1.0 or later.
- Languages
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English, German
- Age Rating
- 4+
- Copyright
- © Bernhard Hering
- Price
- 1,99 €
Supports
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Family Sharing
Up to six family members can use this app with Family Sharing enabled.