LONGEVITAL 17+
Live better, longer
Deyta GmbH
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- Gratis
- In-App-Käufe möglich
iPhone-Screenshots
Beschreibung
Take charge of your longevity
On average, we spend the last 10 years of our lives in poor health due to chronic, age-related diseases. Let's change this!
To maximize our healthspan, we need to move from reactively treating individual age-related diseases to preventing all of them by slowing down our biological aging. Research shows that this is absolutely possible.
Our lifestyle (how we eat, exercise, sleep etc.) has a tremendous effect on our aging trajectory, but tracking, analyzing and improving your health and lifestyle can feel like a second job.
That’s why we built LONGEVITAL. It’s the first holistic app to make aging measurable and actionable. It is there for you to help you improve your lifestyle in order to live better, longer.
How it works
Connect your wearable and fill-in the daily check-in form
Take a blood test (optional, but recommended)
Understand the biggest gaps within your lifestyle habits
Get recommendations on how to live a healthier lifestyle
Data tracking made simple
Connect your wearable with just a few clicks to get transparency on your lifestyle habits. You can select out of more than 10 different wearables providers (e.g. Apple, Garmin, Oura, WHOOP, Fitbit), so your current wearable will most likely be compatible with LONGEVITAL.
On top, we created a simple daily check-in process (2-3min per day required to fill in) to capture additional information on your lifestyle such as dietary habits.
Note: LONGEVITAL uses the Apple HealthKit API to query your wearable data.
Your lifestyle baseline
Based on your wearable data and check-in data, we automatically calculate the most relevant KPIs around activity, recovery and nutrition, so you can focus on the ones with the biggest need for improvement, instead of all at once.
Your health baseline
You can upload up to 53 blood biomarkers and receive an assessment for each of them based on optimal ranges from the literature. On top, we also assess physiomarkers from your wearable in order to give you more personalized recommendations.
Your Aging at a glance
We can estimate your biological age based on 13 blood biomarkers you upload. On top, we calculate your current (last 7d) rate of aging based on your lifestyle, so we can extrapolate your aging trajectory.
Actionable, science-based daily action plan
You receive specific, personalized recommendations regarding activity, recovery and nutrition every day based on your biggest current needs in order to reduce your rate of aging and stay healthy for longer. We also explain why a specific recommendation was shown and give you the option to tick-off a recommendation.
You can find our terms and conditions here: https://longevital.de/terms
Please be aware that using this application is subject to Apple's Standard EULA, which you can find here: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Neuheiten
Version 1.1
- Fully updated daily check-in to make tracking your diet even easier.
- Additional explanations and references for BioAge and aging rate
- UI improvements
- Bugfixes
Bewertungen und Rezensionen
Vereinfacht mein Leben enorm
Darauf habe ich gewartet! Bin schon lange auf der Suxhe nach einer App, die meine Blutwerte und Tracker kombiniert. Mit einfachen täglichen Handlungsempfehlungen fühle ich mich jeden Tag ein Stück gesünder. Und es hilft enorm zu unterscheiden, was wirklich wichtig ist. Großes Lob an die Entwickler!
Tolle App und einfach Handhabung!!
Eine tolle App, die sich gut in den Alltag integrieren lässt, übersichtlich gestaltet mit tollen Tipps in der Auswertung! Die Nutzung macht einfach Spaß!
Amazing!
I’ve been starting to look into longevity more and found this app. It gives easy and specific instructions for healthier living (e.g. eat 50g of leafy vegetables, do a high intensity workout) based on your daily habits and your fitness tracker. You can see instant results on your ageing rate!
The app can also calculate your biological age via blood values which I have not done yet (you need specific values for that). I have however put in my blood values from a recent checkup however and it gives detailed information on each value. Loved that!
And all of it is science based, which is really great. Papers and studies are linked for each target, so you can easily learn more if you want to.
App-Datenschutz
Der Entwickler, Deyta GmbH, hat darauf hingewiesen, dass die Datenschutzrichtlinien der App den unten stehenden Umgang mit Daten einschließen können. Weitere Informationen findest du in den Datenschutzrichtlinien des Entwicklers.
Mit dir verknüpfte Daten
Die folgenden Daten werden möglicherweise erfasst und mit deiner Identität verknüpft:
- Gesundheit und Fitness
- Kontaktinformationen
- Kennungen
Nicht mit dir verknüpfte Daten
Die folgenden Daten werden zwar möglicherweise erfasst, aber nicht mit deiner Identität verknüpft:
- Nutzungsdaten
- Diagnose
Die Datenschutzpraktiken können zum Beispiel je nach den von dir verwendeten Funktionen oder deinem Alter variieren. Weitere Infos
Informationen
- Anbieter
- Deyta GmbH hat sich nicht als Händler für diese App ausgewiesen. Falls du Verbraucher:in im Europäischen Wirtschaftsraum bist, gelten die Verbraucherrechte nicht für Verträge zwischen dir und dem Anbieter.
- Größe
- 50,1 MB
- Kategorie
- Gesundheit und Fitness
- Kompatibilität
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- iPhone
- Erfordert iOS 13.0 oder neuer.
- iPod touch
- Erfordert iOS 13.0 oder neuer.
- Sprachen
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Deutsch, Englisch
- Alter
- 17+ Selten/schwach ausgeprägt: medizinische/Behandlungs-Informationen
- Copyright
- © 2024 Deyta GmbH
- Preis
- Gratis
- In‑App‑Käufe
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- Monatsabo 14,99 €
- Jahresabo 150,00 €