Mampedia 4+

Most new moms find themselves sleep-deprived, overwhelmed, and spending endless hours searching for the right information to navigate their new responsibilities. You want your baby to sleep through the night, eat well, grow and reach milestones, be healthy, and avoid anxiety about a sick baby. However, achieving those goals alone is not easy. In the middle of the chaos, it's easy to forget about your well-being, leading to isolation and, at times, depression with a deep feeling of guilt and shame for not feeling happy.

At Mampedia, we understand the struggles of first-time mums because we've been there. It's like having a demanding and critical first-time job without a manual. That's why we've developed six evidence-based holistic programs, organized within a framework that saves you time, energy, and sanity—enabling you to thrive and raise a healthy baby. It's an all-in-one app with easy access to all the information you need to know to solve the problems you will likely face during the first two years of motherhood.
With Mampedia, you will have access to:

-A complete Postpartum program covering long-term healing, recovery, nutrition, self-care, and mental health modules, guiding you to thrive into a new, improved version of yourself. This includes a step-by-step guide to follow during the first year after giving birth.

-A sleep program that provides a neuroscience-based recipe, guiding your baby or toddler to sleep through the night and reach developmental milestones well ahead.

-A comprehensive newborn and infancy care program including a root cause assessment framework with holistic solutions for the most common issues your newborn is likely to face during the first few months of life.

-A breastfeeding program that transforms your breastfeeding journey, whether you are nursing or pumping, helping establish and successfully maintain lactation for the long run

- A comprehensive weaning and nutrition program based on the latest research and international guidelines for your baby or toddler. This program will guide you through three progressive weaning stages, establishing healthy foundational eating patterns for the rest of your baby's life.

- A full baby formula module that will support you in choosing the right formula, the appropriate water, and the correct bottle that matches your baby's needs. It also guides you on how to feed your baby while respecting their physiology.


Besides that, you will also have access to:

An online community forum for peer support.

A diary to track your well-being and baby's progress.

Functional and targeted food lists for moms and babies.

FAQs and self-tests to identify issues and take appropriate actions.

Age-relevant sleep schedules with unlimited use.

A dedicated Recipes feature, including:

· Healthy international recipes tailored to each weaning stage.

· Vegan recipes designed for moms and babies.

· Postpartum healing recipes based on naturopathy and inspired by Asian and African traditions.

· Easy and quick-to-prepare lactation recipes for boosting lactation when needed.

Coming soon: Exclusive members' webinars and masterclasses.

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