Mindspa 17+
MIND SOLUTIONS EOOD
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- Gratis
- In-App-Käufe möglich
iPhone-Screenshots
Beschreibung
Are you struggling with mood swings, anxiety, stress, or jealousy? Mindspa is here for you, offering a sanctuary for personal growth and emotional resilience right in your pocket.
Mindspa is the #1 app for self-therapy. Manage negative emotions, balance moods, live better and focus on your priorities thanks to our therapeutic diary, self-care courses, guided meditation, coping exercises, psychology articles, mind-body practices, an AI chatbot, and thousands of other mental health resources. You will discover a happier you through Mindspa.
Mindspa is for anyone looking to improve their life and address everyday psychological struggles.
Do you want to increase your emotional intelligence and feel calm, relaxed, confident, and overall happier? Welcome to Mindspa: the self-care app for your mental wellbeing!
What Mindspa offers:
● PERSONAL DIARY
Use the built-in therapeutic journal to track your moods, emotions, or just about any situation in your personal life. The diary is a self-tracking tool to improve your mental health, helping you to reflect, identify the areas where you need to improve, and grow every day.
● SELF-THERAPY COURSES
Over 95% of users reported improvements after taking our therapeutic courses. These in-depth programs have been created by highly experienced psychologists and apply CBT, Gestalt, and other techniques to help you manage difficult aspects of your life, from family issues to relationships, from communication to unhealthy habits, and more.
● PSYCHOSUTRA
Psychosutra is the greatest collection of coping exercises. It covers feelings and emotions such as anxiety, shyness, envy, loneliness, apathy, anger, melancholy, and many more. These neatly classified mental workouts feature quick tasks that you need to perform in order to navigate complex feelings and acquire new coping skills.
● ARTICLES FEED
Are you interested in psychology and growing your overall emotional intelligence? Mindspa features more than 500 psychology articles to help you familiarize with your feelings and emotions. They include practical tips and are a great resource to work on your mental wellbeing every day.
● AI CHATBOT
Are you having a panic attack? Is your anxiety level overwhelmingly high? Have you argued with your partner? Or do you just need to vent? Immediate support is just a tap away. Open the emergency chat and let's talk it over. You'll feel better after a therapeutic conversation and some guided exercises.
Why choose Mindspa:
Mindspa is free to download and use. There are never any ads and some of the programs and features are free forever. Some optional content is only available after payment.
Our mission is to make the world a happier and healthier place. Through our app, social media channels, website, and blog—we’re redefining what mental health care looks like in modern times. Featured among the top 5 mental health apps in 25 European countries, with over 1 million users worldwide, we’re having a positive effect on more and more people each day.
- PERSONALIZED
- EFFECTIVE
- AFFORDABLE
- SELF-PACED
Recommended by top psychologists and mental health experts, Mindspa has been featured in the press and in various research studies:
“Mindspa gives access to easy-to-read articles and effective techniques to overcome difficult emotions. Plus, it offers courses created by psychologists for more complex situations.”
~ Vanity Fair
“Mindspa is a great tool for treating mental health-related issues, and the fact that 80% of the resources on the app is absolutely free is quite helpful.”
~ TechNext
“Mindspa contains an emergency reporting based chatbot feature helping individuals with anxiety and depression. Mindspa received the highest rating compared to other apps.”
(A review of mobile chatbot apps for anxiety and depression and their self-care features)
~ ScienceDirect
In 2024 Mindspa received ORCHA and DHAF quality certifications for the fourth year in a row.
Neuheiten
Version 2.0.5
We're excited to introduce a suite of new improvements designed with your mental wellness in mind. What’s new in version 2.0:
- Tailored self-therapy plans: Personalized to fit your emotional needs.
- Daily mood tracker: Improved diary including questions from our psychologists.
- New coping exercises: Practice and learn new supportive techniques.
- Sleek interface: Enjoy a smoother, user-friendly experience.
Bewertungen und Rezensionen
Скорая психологическая помощь
Супер приложение: скорая помощь в сложных эмоциональных ситуациях, когда еще не дошел до психолога. Очень простая навигация, много полезных ресурсов.
Приложение и курсы супер, автор к сожалению нет
Приложение и курсы MindSpa очень содержательные, я прошла три из них и в дополнении к личной терапии и 12-шаговой программе мне очень помогли.
Почему три звезды: автор курсов психолог, который в телеграмм чатах очень грубо отвечает на вопросы участников, пусть даже человек задал не самый умный вопрос, но проявлять пассивную агрессию это настолько противоречит самой концепции MindSpa, что конечно наводит на большие сомнения в профессионализме автора.
Entwickler-Antwort ,
Добрый день! Нам жаль, что курс или опыт взаимодействия с нами не принес Вам ожидаемого эффекта. К сожалению, как бывает: даже самый лучший продукт никогда не сможет подходить абсолютно всем людям. Но на этот случай у нас есть решение. Пожалуйста, напишите нам на электронный адрес motivation@mindspa.me . Мы разберемся в чем именно проблема. Желаем найти подходящее для себя решение!
App-Datenschutz
Der Entwickler, MIND SOLUTIONS EOOD, hat darauf hingewiesen, dass die Datenschutzrichtlinien der App den unten stehenden Umgang mit Daten einschließen können. Weitere Informationen findest du in den Datenschutzrichtlinien des Entwicklers.
Keine Daten erfasst
Der Entwickler erfasst keine Daten von dieser App.
Die Datenschutzpraktiken können zum Beispiel je nach den von dir verwendeten Funktionen oder deinem Alter variieren. Weitere Infos
Informationen
- Anbieter
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MIND SOLUTIONS EOOD hat sich als Händler für diese App ausgewiesen und bestätigt, dass dieses Produkt oder diese Dienstleistung dem Recht der Europäischen Union entspricht.
- DUNS-Nummer
- 524448178
- Adresse
- 119 Dimitar Petkov str. Vazrazhdane Distr., Entr. B, Fl. 13, Apt. 129 1309 Sofia Bulgarien
- Telefonnummer
- +39 3290676890
- contact@mindspa.me
- Größe
- 50,1 MB
- Kategorie
- Gesundheit und Fitness
- Kompatibilität
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- iPhone
- Erfordert iOS 13.0 oder neuer.
- iPod touch
- Erfordert iOS 13.0 oder neuer.
- Apple Vision
- Erfordert visionOS 1.0 oder neuer.
- Sprachen
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Englisch
- Alter
- 17+ Selten/schwach ausgeprägt: medizinische/Behandlungs-Informationen Selten/schwach ausgeprägt: Szenen mit erotischen Anspielungen Unbeschränkter Zugang zum Web
- Copyright
- © 2024 Mindspa ™
- Preis
- Gratis
- In‑App‑Käufe
-
- Mindspa Course 99,99 €
- Mindspa Course 49,99 €
- Mindspa Course 29,99 €
- Mindspa Course 9,99 €
- Mindspa Course 69,99 €
- Mindspa Course 79,99 €
- Mindspa Course 39,99 €
- Mindspa Course 89,99 €
- Mindspa Course 59,99 €
- Mindspa Course 19,99 €