myKETA 4+

All-In-One Nutrition and Fitness Platform available for both PERSONAL and PROFESSIONAL use. Includes customizable pre-built meal plans, hundreds of fitness videos and so much more. Take fitness, nutrition and overall wellness to the next level!!!

myKETA is a professional meal, nutrition, activity and video exercise planner. The all-in-one native mobile application that includes your personalized nutrition and exercise program.
Nutrition is a key component to losing body fat and gaining muscle mass. Use myKETA to not only simplify your meal planning, but also view, schedule and plan your workouts. No more switching between apps, find your meal plan and workout all in one convenient location.

myKETA integrates with Fitbit wearable devices, Aria Home Health Scale, Moveband, Garmin wearables, and Apple Health Kit. Login to your web account to connect these and other great devices. To enable automatic syncing with Apple Health, login to your profile, go to Settings >Optional> and activate “Enable Apple Watch Sync.” Enabling this feature will automatically track, log and calculate your daily steps right to your profile.

You can login to myKETA by using the username and password that was provided to you when your web based cloud account was set up. Your personalized meal plan, grocery list, daily caloric goal and weight control goal is established on your web cloud account, then pushed to the myKETA app. The nutritional and weight management goals include your daily calorie budget, goal weight, BMI, macronutrient ratios and other important factors that attribute to better overall health, nutritional habits and weight control.

Once you login to myKETA app you can access your daily meal plan as recommended by your counselor, grocery list, log foods and activities to track your daily amount of calories consumed or burned during activities, and compare those numbers with what has been established. myKETA’s cloud account also allows logging online via a web based portal. Regardless if you log on your phone or the cloud account, all data is sync'd up and down. This logged information can then be viewed and monitored by you to ensure you are on track with your personal plan.