Natural Cycles: Birth Control 17+

Track Basal Body Temperature

NaturalCycles Nordic AB

Designed for iPad

    • 4.7 • 545 Ratings
    • Free
    • Offers In-App Purchases

Description

Trusted by 3M+ women over 10 years. 100% hormone-free contraception. Awarded Best Birth Control app by Healthline and Bestapp.com. No prescription is needed. Scientifically proven to be 93% effective with typical use and 98% effective with perfect use. CE-marked as a medical device.

HIGHLIGHTS:
○ The NC° app uses your body temperature to track ovulation so you know exactly when you're fertile – and what days you can/cannot get pregnant.
○ The NC° app adapts to your unique cycle, even if it’s irregular.
○ No hormones, no side effects, no pills or procedures – contraception revolutionized.
○ Scientifically proven to be effective: 93% effective with typical use, and 98% effective with perfect use.
○ Sign up to NC° Annual subscription for a FREE thermometer, and start measuring today!
○ Offers advanced data protection – Natural Cycles will never sell your data.
○ Get daily fertility insights + personal ovulatory patterns to help with your natural family planning needs.
○ The NC° app features customizable mood trackers, great for getting to know your body better.
○ Measure your temperature by wearing an Oura Ring or Apple Watch Series 8 or newer (while you sleep), or with the NC° Thermometer (in the morning).

Natural Cycles is more than a period tracker. Most other fertility tracking apps assume your cycle is 28 days long, even though 87% of women have cycle lengths that don't fit into the 28 day pattern... We understand that birth control is not a one-size-fits-all. Your cycle is unique to you! Our algorithm uses personalized temperature data to confirm your ovulation, reducing the risk of you being assigned an incorrect fertile day. Unlike period trackers, the NC° app allows you to identify your fertility status daily, so you can prevent pregnancy or plan for it with greater precision.

From contraception to planning pregnancy and every cycle in between – Natural Cycles is there for you with each stage of your fertility journey. Still not sure? Download the app and test out our Demo Mode. The app supports syncing with Apple Health.

*E. Berglund Scherwitzl et al. “Perfect-use and typical-use Pearl Index of a contraceptive mobile app”, Contraception, Volume 96, Issue 6, 420 - 425.

PRICING PLANS:
○ Annual subscription (and FREE NC° Thermometer): £69.99/year
○ Monthly subscription: £9.99/month
○ We recommend a minimum of 2-3 cycles to get the most out of your Natural Cycles subscription.
○ Our subscription fee helps to protect you and your data. Many free apps work by selling their users’ data to third parties for advertising. Privacy is non-negotiable for us; we will never sell your data.

PRECAUTIONS:
○ Natural Cycles does not protect against sexually transmitted infections (STIs). Use a condom to protect against STIs.
○ No method of birth control is 100% effective. Even when using the birth control app perfectly, there is still a chance of getting pregnant.
○ Natural Cycles is for women over the age of 18.
○ Natural Cycles is only available as a method of birth control in the US and in Europe.
○ To use Natural Cycles, you need to understand English or one of the supported languages.

What’s New

Version 5.2.3

Cycle smoother than ever with this updated version of the app!

Ratings and Reviews

4.7 out of 5
545 Ratings

545 Ratings

Editors’ Notes

Understanding the complexities of ovulation cycles is hard enough. Thankfully, Natural Cycles aims to make the monitoring process a whole lot less stressful. By logging just a few vital signs, the app’s powerful algorithm can help predict crucial fertility windows, pregnancy, or even potential miscarriages. We’re also impressed by Natural Cycles’ clear, intuitive design—no cold waiting rooms to be found here.

BlueSkySunLight ,

Endlich verstehe ich meinen Körper

Ich bin ein absoluter Fan dieser App und benutze sie seit rund 1,5 Jahren. In dieser Zeit hat sie sich stetig weiterentwickelt und ist total benutzerfreundlich geworden, auch in der deutschen Sprache. Über 1 Jahr habe ich erfolgreich damit verhütet und als der spontane Kinderwunsch eintrat konnte ich in Windeseile umswitchen. Bereits im ersten Zyklus hat es mit der Befruchtung geklappt, da ich das Datum meines Eisprungs (ohne LH Test) gut kannte. Auch in den Tagen nach der Befruchtung wusste ich relativ schnell was los war, da ich meinen Körper so gut kannte und die abweichende Temperaturkurve einiges verriet. Nun nutze ich die App für Schwangerschaft (lässt sich auch einstellen) und beobachte die Schritte und ob alles richtig verläuft (Messe täglich weiter). Vorher hatte ich jahrelang die Pille und zuletzt die Spirale verwendet - und wusste nichts über meinen Körper! Ich kann diese App allen Frauen die verhüten aber ggf. auch in den nächsten Jahren/Monaten Kinder wünschen, nur ans Herz legen. Danke an Natural Cycles, dass ihr mir das Leben mit Hormonen so einfach macht :-)

Nötn ,

Gute Entscheidung!

Ich bin froh dass ich mich für Natural cycles entschieden habe. Nachdem ich die Pille abgesetzt habe war es mit Natural Cycles richtig spannend den eigenes Zyklus kennenzulernen und zu verstehen. Schön sind auch die kleinen Nachrichten die man zwischendurch erhält, generelle Informationen über den Zyklus, Tipps und Anregungen! Man freut sich wenn es nach und nach mehr grüne Tage gibt wenn der Algorithmus den Zyklus besser kennenlernt! Das Temperatur messen ist überhaupt kein Problem, das Thermometer liegt auf dem Handy, wenn der wecker klingt wird als erstes das Thermometer in den Mund gesteckt! Ich bin rundum zufrieden.

App Privacy

The developer, NaturalCycles Nordic AB, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.

Data Used to Track You

The following data may be used to track you across apps and websites owned by other companies:

  • Contact Info

Data Linked to You

The following data may be collected and linked to your identity:

  • Health & Fitness
  • Purchases
  • Contact Info
  • Identifiers
  • Usage Data
  • Sensitive Info
  • Diagnostics

Data Not Linked to You

The following data may be collected but it is not linked to your identity:

  • Diagnostics

Privacy practices may vary based on, for example, the features you use or your age. Learn More

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