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NOFFS Operational 4+
CNIC HQ
Entwickelt für iPhone
-
- Gratis
iPhone-Screenshots
Beschreibung
About NOFFS
Developed by the Navy in partnership with EXOS (formerly Athlete’s Performance Institute), the Navy Operational Fitness and Fueling System (NOFFS) is designed to provide the Navy with a "world-class" performance training resource for Sailors, as well as Navy health and fitness professionals. Using the latest sports science methodologies, NOFFS combines both human performance and injury prevention strategies, resulting in safer training while yielding positive human performance outcomes.
The exercises used in the NOFFS program are designed to replicate the activities Sailors conduct in their operational duties: lifting, pushing, pulling, and carrying. Developed as a complete fitness package, the fueling strategies allow you to determine your total caloric needs based on your personal goals, whether your desire is to lose, maintain or gain weight. The meal builder enables you to choose high-octane foods for each meal, populate your meal plan a week at a time, and email it to yourself.
Finally, the regeneration component of this series will assist you with addressing and preventing common aches and pains. The soft tissue release techniques combined with the flexibility routine restores muscular balance and ensures you develop and maintain the mobility necessary for high-level performance.
Neuheiten
Version 1.4.2
This app has been updated by Apple to display the Apple Watch app icon.
Miscellaneous bug fixes
App-Datenschutz
Der Entwickler, CNIC HQ, hat Apple keine Details über die eigenen Datenschutzrichtlinien und den Umgang mit Daten bereitgestellt.
Keine Details angegeben
Der Entwickler muss bei der Übermittlung seiner nächsten App-Aktualisierung Angaben zum Datenschutz machen.
Informationen
- Anbieter
- CNIC HQ
- Größe
- 107,2 MB
- Kategorie
- Gesundheit und Fitness
- Kompatibilität
-
- iPhone
- Erfordert iOS 9.0 oder neuer.
- iPod touch
- Erfordert iOS 9.0 oder neuer.
- Mac
- Erfordert macOS 11.0 (oder neuer) und einen Mac mit Apple M1-Chip (oder neuer).
- Apple Vision
- Erfordert visionOS 1.0 oder neuer.
- Sprachen
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Englisch
- Alter
- 4+
- Copyright
- © CNIC 2017
- Preis
- Gratis