Olo - Wellbeing Journey 4+

Olo space Oy

Entwickelt für iPhone

    • 5,0 • 6 Bewertungen
    • Gratis
    • In-App-Käufe möglich

iPhone-Screenshots

Beschreibung

Olo is an easy-to-use mental wellness app that helps you relax, manage stress, and improve sleep. With just one tap, you can enjoy immersive audio sessions tailored to your needs. The app is based on Positive Mind Wandering, designed to reset your nervous system and recharge your energy.

Olo’s sessions are short but effective and adapt to your habits and usage. The app selects from hours of nature sounds and music to create a personalized experience. It requires no signup or additional data and can be used anytime, anywhere.

The app is perfect for anyone looking for fast and accessible relief from stress and anxiety. It can also help improve sleep and release tension from distractions. Olo is an excellent tool to befriend your body, welcome your feelings, and free your imagination.

“I love these journeys! This is a great treat for yourself to take an inner time-out and refresh yourself.” — Norbert Distler, psychologist and physicist

“These carefully designed soundscapes ingeniously train your nervous system from arousal to relaxation and trigger emotions of all colors without being overwhelming. It crosses language and education barriers, which so often limit psychotherapy. It offers an immediate experience of oneself as a unique human being.” — Anna Neidhöfer, M.D. psychiatrist

“The sound journeys produce a sensation of total bliss and calm in my body, and I feel that no external situation can change that. Also, I feel very awake, very intuitive, just listening to myself. I am very appreciative of this experience of body awareness.” — Martina, interior designer

“It helps me to get back into the body, back into the nervous system, to really rethink what it is to be myself, to be me, to be here. And that is really important to me.” - Vera, Psychology Student

“The experience is really amazing. I experience such a powerful connection to my inner self. It’s really quite fascinating, and it allows me to realize the issues I need to continue working on.” — Vicky, diversity expert

Try Olo today and use sound and awareness exercises to help you become the best version of yourself.

Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

Neuheiten

Version 1.6.2

Bug fixes and user experience improvements

Bewertungen und Rezensionen

5,0 von 5
6 Bewertungen

6 Bewertungen

finding my way through sound ,

changing what meditation could be

had the chance to attend an in person larger scale demonstration of the sound magic the team is creating and i don’t want to sound wuwu. it has the effect of changing your mood and slowing you down. it’s not about levitate while meditate, it’s really just simply the beautify way how a collection of sounds well selected (choreographed) has a positive effect on your body. highly recommended

App-Datenschutz

Der Entwickler, Olo space Oy, hat darauf hingewiesen, dass die Datenschutzrichtlinien der App den unten stehenden Umgang mit Daten einschließen können. Weitere Informationen findest du in den Datenschutzrichtlinien des Entwicklers.

Keine Daten erfasst

Der Entwickler erfasst keine Daten von dieser App.

Die Datenschutzpraktiken können zum Beispiel je nach den von dir verwendeten Funktionen oder deinem Alter variieren. Weitere Infos

Support

  • Familienfreigabe

    Einige In-App-Käufe (einschließlich Abos) können mit deiner Familiengruppe geteilt werden, wenn die Familienfreigabe aktiviert ist.

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