onɘbreath: Breathwork & Sleep 4+

Mindfly Labs UG (haftungsbeschrankt)

Entwickelt für iPhone

    • 5,0 • 9 Bewertungen
    • Gratis
    • In-App-Käufe möglich

iPhone-Screenshots

Beschreibung

Transform stress into serenity with onebreath – your sanctuary for mindful living and deeper relaxation. Unlike anything else, onebreath combines cutting-edge breathwork, personalized stress management plans, and the power of hypnosis to enhance your mental wellness. Discover how to harness your breath to navigate life's challenges with ease and elevate your daily routine into a journey of self-discovery and peace.

With onebreath, embark on a tailored journey to tranquility, leveraging scientifically-backed methods and innovative CO2 tolerance techniques to unlock a state of calm. Dive into a variety of guided sessions ranging from quick stress-relief breaths to comprehensive hypnosis courses designed to reshape your mental landscape for the better.

Whether you're seeking a moment of peace, improved sleep, or a resilient mindset, onebreath offers personalized recommendations, adapting to your mood and needs. Start your day with intention and grace, and let onebreath guide you to a more balanced and joyful life. Experience the transformation – breathe, relax, and thrive with onebreath.

EXPLORE OUR CONTENT

Breathwork
Unlock the power of your breath with our expert-led breathwork sessions. From energizing morning routines to calming evening practices, learn techniques that reduce stress, enhance lung capacity, and improve overall vitality. Experience how controlled breathing can transform your mental and physical state, bringing about a profound sense of calm and focus.

Hypnosis
Step into a state of deep relaxation and mental clarity with our guided hypnosis courses. Tailored to help you overcome barriers to peace, our hypnosis sessions address common issues like anxiety, stress, and sleep disturbances. Led by certified hypnotherapists, these sessions use gentle suggestion to foster resilience, boost confidence, and promote a lasting sense of well-being.

Educational Content
Dive deeper into the science of stress management, the physiology of breathwork, and the psychology of mindfulness with our educational content. Our articles, videos, and interactive tools are designed to expand your understanding of mental wellness practices, offering actionable insights and tips to integrate mindfulness into your everyday life.

Mindfulness Tasks
Incorporate mindfulness seamlessly into your daily routine with simple yet effective tasks. Whether it's mindful eating, focused breathing, or gratitude journaling, our curated tasks encourage presence, awareness, and appreciation for the moment. Each task is a stepping stone towards cultivating a mindful lifestyle, enhancing your capacity to enjoy life's simple pleasures.

SUBSCRIPTION PRICING AND TERMS
onebreath offers two auto-renewing options:
$9.99 per month
$49.99 per year (less than $4.17 a month)

Prices are for United States customers. Pricing in other countries may vary and actual charges may be converted to your local currency depending on your country of residence.

Subscriptions will automatically renew unless canceled within 24-hours before the end of the current period. Manage your subscription in account settings after purchase. Charges for renewal occur within 24-hours prior to the end of the current period. By subscribing, you forfeit any unused portion of a free trial period.

Terms and conditions: https://www.one-breath.app/terms-and-conditions
Privacy policy: https://www.one-breath.app/privacy-policy

Neuheiten

Version 1.0.8

Bug fixes and performance improved

Bewertungen und Rezensionen

5,0 von 5
9 Bewertungen

9 Bewertungen

Susann St. ,

Eine App für jede Lebenslage

Diese App ist für den Alltag unbedingt zu empfehlen. Sie bietet kurze, abwechslungsreiche Übungen für eine Auszeit an einem ruhigen Ort und ist wirkungsvoll für den Moment. Aber auch in Zeiten hoher Anspannung hat sich die App bewährt, um den Fokus auf das Wesentliche zu richten und motiviert auf die Folgezeit zu schauen. Danke den Entwicklern.

13SSC ,

Tolle App. Gut verständlich und mir hilft sie mich zu entspannen. Danke 🙏

Dankeschön 🙏

Inner relaxing ,

Amazing app

Specially in stressful moments this app really helps to bring my mind down and to settle myself again. Thank you for this great opportunity.

App-Datenschutz

Der Entwickler, Mindfly Labs UG (haftungsbeschrankt), hat darauf hingewiesen, dass die Datenschutzrichtlinien der App den unten stehenden Umgang mit Daten einschließen können. Weitere Informationen findest du in den Datenschutzrichtlinien des Entwicklers.

Nicht mit dir verknüpfte Daten

Die folgenden Daten werden zwar möglicherweise erfasst, aber nicht mit deiner Identität verknüpft:

  • Kontakt­informa­tionen
  • Kennungen
  • Nutzungs­daten
  • Diagnose

Die Datenschutzpraktiken können zum Beispiel je nach den von dir verwendeten Funktionen oder deinem Alter variieren. Weitere Infos

Support

  • Familienfreigabe

    Einige In-App-Käufe (einschließlich Abos) können mit deiner Familiengruppe geteilt werden, wenn die Familienfreigabe aktiviert ist.

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