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Beschreibung

Creating your custom yoga sequence has never been easier! Pocket Yoga Teacher allows you to build, edit and share complete yoga practices.

Make a practice in minutes: select your desired poses, adjust their order and duration, add music, and you’re done! Try your practice by following along with the voice guidance, or share it with the Pocket Yoga Community and see what they think. Perfect for yoga teachers or intermediate to advanced level yogis.

Create
• Choose from over 400 poses, including variations and transitional poses.
• Follow suggestions on which pose to add next or choose from a complete list.
• Move poses around to your desired order.
• Add loops to repeat a set of poses, like a Sun Salutation.

Edit
• Set the duration to hold each pose.
• Adjust the voice guidance.
• Adjust the side and direction of each pose.
• Add music from Spotify, your music library, or our built-in selection.

Share
• Share your practice with the Pocket Yoga Community and spread well-being to the world.
• Email, Message or AirDrop a practice to your friends directly.
• Import your practices into our companion app, Pocket Yoga, to use its additional features.
• Create beautiful printouts for yourself or your students.
• Convert your practices to PDF documents.
• Play your practices on your Apple TV.

Pocket Yoga Community
Discover inspiring practices from yoga teachers around the world and share your own sequences! Download a practice, try it out, and see how other yoga teachers are sequencing their flows. The Pocket Yoga Community allows you to explore different yoga styles, get feedback on your practices, see full practice previews, and much more.

Neuheiten

Version 10.3.1

What's New in Version 10.3.1
• Technical fixes.

What's New in Version 10.3.0
• 60+ additional poses with 30 new transitional poses

NEW POSES ADDED
1) Chair with Gaze Up
2) Constructive Rest
3) Front Corpse
4) Downward-Facing Fish
5) Himalayan Duck
6) Easy Forward Bend
7) Embryo in Womb
8) Equestrian
9) Forearm Balance with Eagle Legs
10) Forearm Balance with Lotus Legs
11) Floating Stick
12) Balancing Standing Forward Bend
13) Frog
14) Goddess with Arms Up
15) Goddess on Toes
16) Goddess with Cactus Arms
17) Goddess with Heel Lift
18) Half Frog
19) Handstand with Eagle Legs
20) Pike Handstand
21) Handstand Tuck
22) Head to Knee II
23) Head to Knee III
24) Supported Headstand with Bound Angle Legs
25) Supported Headstand with Lotus Legs
26) Supported One Legged Headstand
27) Revolved Split Legged Headstand
28) Side Headstand
29) Supported Headstand Tuck
30) Tripod Headstand with Eagle Legs
31) Tripod Headstand with Lotus Legs
32) Half Hero
33) Hero Twist
34) Horse
35) Locust II
36) Crescent Lunge Halfway Fold on the Knee with Airplane Arms
37) Crescent Lunge on the Knee with Hands Interlaced
38) Crescent Lunge on the Knee with Gaze Up
39) Partridge
40) Peacock
41) Lotus Peacock
42) King Pigeon
43) Awkward Plank
44) Side Plank Kick
45) Elbow Balance
46) Rooster
47) Upward Rooster
48) Seated Forward Bend II
49) Seated Forward Bend III
50) Seated Forward Bend IV
51) Seated Gate
52) Extended Bridge
53) Half Supported Shoulder Stand
54) One Legged Shoulder Stand
55) Snake
56) Front Splits with Arms Up
57) Front Splits with Bind
58) Front Splits Forward Bend
59) Star with Arms Up
60) Super Soldier
61) Supine Belly Twist
62) Extended Supine Bound Angle
63) Revolved Supine Hand to Big Toe
64) Supine Thunderbolt
65) Tiger
66) Upward-Facing Dog with Gaze Up
67) Sage Visvamitra's
68) Warrior I with Gaze Up
69) Sleeping Yogi

If you’re enjoying Pocket Yoga Teacher, please leave us a review or rating in the App Store. It really helps us. Namaste!

Bewertungen und Rezensionen

4.4 von 5
57 Bewertungen

57 Bewertungen

AmandaAgnes ,

Gut

Sehr einfach, Yoga-Sessions zu kreieren. Leider ist die Stimme nicht sehr angenehm.

jamp002 ,

Für kostenlos ganz gut

Für eine kostenlose App, bietet es sehr viele Möglichkeiten

Ccordes73 ,

Tolles Programm!

Ein wirklich hilfreiches Programm um sich Yogastunden zu erarbeiten!

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