"I love Pzizz... Best I've used by a mile" - J.K. Rowling

"Let me tell you, if you do have trouble sleeping, try it, because it really works." -His Royal Highness, The Duke of York

“Give Pzizz a try! Love that app and helps me fall asleep or nap on command.” -Daniel Weinard, Co-founder of Shopify

Featured in The New York Times, WIRED, Engadget, Gizmodo, Product Hunt, Lifehacker, Mashable, Newsweek, Sports Illustrated and more!


“…Hibbert credits the app for helping cure his insomnia and diminish his postgame dependence on Ambien.” – NBA Star Roy Hibbert speaking to Sports Illustrated

“That night, I nestled under my covers, downloaded the full version of Pzizz and turned it on… I was out before 20 minutes had passed and haven't looked back since.” - Jenna Wortham, New York Times

“Pzizz helps you get to sleep faster and get more restful sleep with a combination of soothing sounds and voice cues aimed at helping you relax, destress, and get to sleep. In my experience, it works really well.” - Adam Pash, Lifehacker


Using the latest clinical research (see our website for in-depth details), the app's patented system plays you "dreamscapes"— a sleep-optimized mix of music, voiceover, and sound effects that change each night, to quickly quiet your mind, put you to sleep, keep you asleep, and then wake you up feeling refreshed.

If you want to sleep better at night or take incredible power naps during the day, this is the app for you! All you have to do is listen to Pzizz. Headphones/earbuds are recommended for optimal effectiveness, but your built-in phone speaker will work too.


Napping has been proven to enhance performance, alertness, and improve your mood. Customize your naps with our specially designed nap narrations. Get rid of that groggy feeling and improve your energy levels.


The focus module is music designed to help you get more work done.

Built around ‘focuscapes,’ environments of sound that help you get in the zone and be productive, backed by the same thorough research we use to create our dreamscapes.

Each focuscape has a ‘focus’ section which gets you into full concentration and a ‘cooldown’ section which brings you back out gently.


*Simplicity* Sleep at the push of a button! Unlike other sleep solutions, you don’t have to change your behavior, keep a sleep diary, or limit your activities. Just listen to Pzizz, and enjoy incredible sleep.

*No Side Effects* Our only side effect is sleep! Unlike medications or supplements, you’ll never have to worry about adverse effects.

*Variety* Every time you listen to Pzizz it creates a unique session for you. This ensures your brain doesn’t get fatigued from hearing the same things over and over again, and helps maintain effectiveness over time.

*Highly customizable* Adjust sleep duration, volumes, 3D effect, and voice gender for a fully personalized listening experience. Also: integration with Apple Health!

*Clinically Validated* Pzizz is incredibly effective and clinically validated. Read more about the science behind Pzizz at


Try Pzizz "Pro" free for seven days. Pzizz offers auto-renewing monthly and yearly subscription options, along with a 3-year non-auto renewing subscription for its Pro service. If you chose not to go Pro you can use "Classic Pzizz", which is free.

Your Pzizz subscription will automatically renew at the end of each term and your credit card will be charged through your iTunes account. You can turn off auto-renew at any time from your iTunes account settings but refunds will not be provided for any unused portion of the term.

Read more about our terms, conditions and privacy here:


Version 4.4.8

Pzizzers! We have a new update for you:
• For Pzizz Pro subscribers our new app Soundly is included in your subscription. To learn more go to the top left sidebar menu and tap "More Apps"
• New Dreamscape, "Core"
• New Focuscape, "Rumination"

Bewertungen und Rezensionen

4.3 von 5
154 Bewertungen

154 Bewertungen

tuckwatu ,

Eine der besten Apps für mich

Nachdem ich die ganzen negativen Kritiken gelesen habe, wollte ich da Bild etwas balancieren. Kurz: ich kenne keine App, die wirksamer ist. Es ist kein Streamingdienst für beruhigende Musik, sondern ein Gadget das psychakkustische und hypnotherapeutische Verfahren sehr wirksam kombiniert und mit einem Algorithmus ständig neue Soundlandschaften erstellt, damit kein Gewöhnungseffekt eintritt. Es wirkt herausragend. Nap: nach 20 Minuten wirklich anders erfrischt als bei einem normalen nap. Focus: stärkt wirklich Fokus und Produktivität. Sleep: nur selten probiert, aber ich habe den Eindruck dass das auch sehr gut funktioniert. Es gibt eine sehr aktive Community auf Facebook und Entwickler, die ständig weiterentwickeln und neue Funktionen planen. Probiert es aus. Ist nicht vergleichbar mit anderen Apps die ich kenne.

Julia871 ,

Es wirkt!

Ich hatte wirklich wahnsinnige Probleme mit dem einschlafen, die durch Jetlag nur noch gesteigert wurden.. und diese App scheint diesem endlich ein Ende zu setzen!! Ich bin begeistert bis jetzt

Entwickler-Antwort ,

Danke Julia!

%€4567&/ ,

Napp Funktion

Diese App ist unglaublich. Nach der Gewöhnungsphase bin ich so konditioniert, dass ich super einen Powernapp mache und erholt geweckt werde

Entwickler-Antwort ,

Danke! Really happy to hear you're finding Pzizz helpful :)


Pzizz Ltd
896.5 MB

Erfordert iOS 9.0 oder neuer. Kompatibel mit iPhone, iPad und iPod touch.



Kennzeichnung: 4+
© Pzizz Ltd
  1. Premium - Full 10,99 €
  2. Premium - Promotion 1,99 €
  3. 1 Month of Pzizz Premium 5,49 €


  • Familienfreigabe

    Wenn die Familienfreigabe aktiviert ist, können bis zu sechs Familienmitglieder diese App verwenden.