Readiness: Wellness monitoring 4+

Carlos Balsalobre

    • 1,99 €

Beschreibung

Are you ready to perform at your best? Readiness can assess how prepared are you to train and compete with a very short, evidence-based wellness questionnaire right from your iPhone, iPad or Mac!

Designed by the sports scientist behind popular apps like My Jump 2 or My Lift, Readiness can help coaches and athletes in their decision making process by monitoring daily readiness in a simple way. It creates a Readiness score in a scale of 1 to 9 based on perceived sleep quality, muscle soreness, fatigue and stress. Then, it compares daily scores with the average of the previous two months using a very intuitive traffic light system: green is ok, orange is moderate fatigue and red is high fatigue.

Also, Readiness has great features that can help coaches and athletes to improve their training:
-Create as many teams as athletes as you want with no restrictions
-Register as many tests per athletes as you want
-Export the whole data in a CSV file to Excel or other popular apps
-Check your evolution with intuitive graphs

Neuheiten

Version 1.0.2

Performance improvements

App-Datenschutz

Der Entwickler, Carlos Balsalobre, hat darauf hingewiesen, dass die Datenschutzrichtlinien der App den unten stehenden Umgang mit Daten einschließen können. Weitere Informationen findest du in den Datenschutzrichtlinien des Entwicklers.

Keine Daten erfasst

Der Entwickler erfasst keine Daten von dieser App.

Die Datenschutzpraktiken können zum Beispiel je nach den von dir verwendeten Funktionen oder deinem Alter variieren. Weitere Infos

Support

  • Familienfreigabe

    Bis zu sechs Familienmitglieder können diese App bei aktivierter Familienfreigabe nutzen.

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