Saplings: Cultivate Happiness 4+
Shirisha Bodana
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- Gratis
iPhone-Screenshots
Beschreibung
Welcome! Saplings helps you plant the seeds for a happier headspace. It's more than an app--it's a platform that equips you with the tools to manage stress, anxiety, and your mental health in our fast-paced world. Saplings aims to provide users with a wide array of interactive, engaging features, since not everyone copes with stress in the same way. Taking charge of your mental wellness has never been more interactive.
Saplings has been recognized by members of Congress, with the web-version of Saplings winning the Congressional App Challenge and being displayed at the US Capitol Building.
Features
1. Guided Meditation Studio--Let's face it: meditation can be daunting at first glance. However, Saplings' Meditation Studio breaks mindfulness down into bite-sized, interactive steps, guiding users through breathing exercises, wellness checkpoints, and of course, meditation.
2. The Mindfulness Game--An interactive and engaging game that makes improving concentration fun--actually! Focus on a circle as it it expands and contracts, and tap at the start of each new cycle. Sounds easy? The Accelerated Mode will certainly challenge you, as you focus on the circle at an extra-fast speed.
3. Guided Journaling--Express your thoughts with the Journaling feature. A guided journaling option gives you prompts and inspiration, or you can always just free-write about what comes to your mind. You can save, edit, and view your entries by date later, or if you would like to rant and have your writing to disappear (the equivalent of a digital shredder), the clear entry feature will do so.
4. Resources--Find resources that will help you to cultivate happiness and support your mental health, no matter your needs and desires.
Neuheiten
Version 3.1
New resources added to app
App-Datenschutz
Der Entwickler, Shirisha Bodana, hat darauf hingewiesen, dass die Datenschutzrichtlinien der App den unten stehenden Umgang mit Daten einschließen können. Weitere Informationen findest du in den Datenschutzrichtlinien des Entwicklers.
Keine Daten erfasst
Der Entwickler erfasst keine Daten von dieser App.
Die Datenschutzpraktiken können zum Beispiel je nach den von dir verwendeten Funktionen oder deinem Alter variieren. Weitere Infos
Informationen
- Anbieter
- Shirisha Bodana
- Größe
- 3,8 MB
- Kategorie
- Gesundheit und Fitness
- Kompatibilität
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- iPhone
- Erfordert iOS 15.5 oder neuer.
- iPod touch
- Erfordert iOS 15.5 oder neuer.
- Apple Vision
- Erfordert visionOS 1.0 oder neuer.
- Sprachen
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Englisch
- Alter
- 4+
- Copyright
- © 2022 Shirisha Bodana
- Preis
- Gratis