Seven Minute Workout Exercise 4+
Simple daily 7 minutes workout
Fifteen Jugglers Software UG
-
- Free
- Offers In-App Purchases
iPhone Screenshots
Description
The Seven Minute Workout app guides you with animations and audio cues through a set of 12 quick but intense exercises. Each exercise takes 30 seconds and trains a specific muscle group. The 10 seconds resting period between the exercises and carefully selected order of the exercises make sure that muscle groups can relax while another muscle group is being exercised.
These 12 exercises using nothing but your own body and a chair helps you stay healthy and fit.
Keep doing the 7 minute workout regularly and you will start feeling healthier and fitter in no time!
What’s New
Version 1.5.1
Fixes the ability to turn off ads
Ratings and Reviews
Useful little workout app.
I really appreciate the sound cues. No need to look at the screen during the exercise.
App Privacy
The developer, Fifteen Jugglers Software UG, has not provided details about its privacy practices and handling of data to Apple. For more information, see the developer’s privacy policy.
No Details Provided
The developer will be required to provide privacy details when they submit their next app update.
Information
- Provider
-
Fifteen Jugglers Software UG has identified itself as a trader for this app and confirmed that this product or service complies with European Union law.
- Address
- Pariser Strasse 3 10719 Berlin Deutschland
- Phone Number
- +49 15731644036
- hello@fifteenjugglers.com
- Size
- 29.5 MB
- Category
- Health & Fitness
- Compatibility
-
- iPhone
- Requires iOS 10.3 or later.
- iPod touch
- Requires iOS 10.3 or later.
- Apple Vision
- Requires visionOS 1.0 or later.
- Languages
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English
- Age Rating
- 4+
- Copyright
- © Fifteen Jugglers Software
- Price
- Free
- In-App Purchases
-
- Remove Ads 0,99 €
Supports
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Siri
Get things done within this app using just your voice.