Simple Habit Sleep, Meditation 4+
Calm anxiety in 5 minutes
INGENIO, LLC
Designed for iPhone
-
- Free
- Offers In-App Purchases
Screenshots
Description
Simple Habit is the #1 app for your wellness & sleep recommended by top mental health experts.
Try Simple Habit for free today and join over 5 million people on this life-changing journey. Sleep better and be happier in your life, marriage, parenthood, work, and health.
Our wellness & sleep therapy sessions offer guided mindfulness & meditation, daily motivation, guided sleep sessions and coaching by world-renowned experts, personalized for the way you live your life. We’ll help you feel less stressed, get better sleep and be your best self whether you have 5 minutes in the morning, 20 minutes during your commute or need to fall asleep quickly. Start your Simple Habit today and live better every day.
FEATURED ON
* Shark Tank Season Premiere 2017
* #1 in Apple’s "New Apps We Love” 2016
* #1 in Apple's "Health & Fitness - Meditation & Mindfulness" 2016
WHY SIMPLE HABIT?
MINDFULNESS AND MEDITATION
• Just 5-minutes of mindfulness and meditation per day can improve your life through stress relief and improved sleep
• New meditation guided by the world’s best experts, from mindfulness experts at Google to former monks
• Track your progress and stay motivated with Mindful Minutes
• Access meditations offline with our Premium subscription so you can meditate at any time
WELLNESS FOR YOUR BUSY LIFESTYLE
• Perfect for busy lifestyles— listen when you wake up, drive, or go to sleep
• Sessions designed for life’s daily problems
• Use Simple Habit's On-the-Go feature to quickly calm your anxiety to achieve a sense of mindfulness
HEALTH AND RELAXATION
• Sleep better
• Relieve stress
• Manage anxiety and depression
• And more
FIND MOTIVATION
• Coaching content
• Motivational talks
• Streak tracking and mindful minutes to track your progress
BENEFITS OF USING SIMPLE HABIT
• Build a meditation habit
• Get a better night’s sleep
• Motivation in your pocket
• Improve focus
• Reduce stress and anxiety
• Stay calm and relaxed
• Increased self-awareness
• Be an effective leader
• Breathe deeper and easier
• Increased sense of perspective
• Achieve mindfulness on the go
• Calm down and relax at the end of a long day
• Tackle different life challenges in a calm, focused manner
• Improve relationships
• Be happier, more relaxed, and calm
APPLE HEALTH INTEGRATION
• Optionally integrate your meditations with Apple Health by connecting your meditations with Mindful Minutes!
• Accept the prompt to allow Simple Habit to record your mindful minutes in Apple Health, or manually turn it on in Settings.
GET UNLIMITED ACCESS WITH PREMIUM
Simple Habit offers two auto-renewing subscription options to help you achieve mindfulness and breathe easier. Your subscription will automatically renew at the end of each term and your credit card will be charged through your iTunes account. You can turn off auto-renew at any time from your iTunes account settings, but refunds will not be provided for any unused portion of the term. Any unused portion of a free trial period will be forfeited when a subscription is purchased. These prices are for United States customers. Pricing in other countries may vary and actual charges may be converted to your local currency depending on the country of residence.
CONNECT WITH SIMPLE HABIT
Facebook - https://www.facebook.com/simplehabitapp/
Instagram - https://www.instagram.com/simplehabitapp/
Twitter - https://twitter.com/simplehabitapp
Have questions or feedback? Reach out to us at feedback@simplehabit.com.
Thanks for using Simple Habit :)
Privacy Policy - https://www.simplehabit.com/privacy
Terms and Conditions - https://www.simplehabit.com/tos
What’s New
Version 6.0.8
- Bug fixes and stability
Ratings and Reviews
Thank you
Usually I do not write any Reviews but this time I just had to. I have been using the free version for about two weeks now and it has helped me a lot. The meditations are about five minutes long and you can put on background noises witch makes it possible for me to concentrate during that time and not get overwhelmed. I set my reminder for the evening so I can calm down before sleep and it is the first app that did not make me feel pressured to do a crazy one hour meditation every day. I just wanted to say thank you! This app has really helped me a lot!
My favorite meditation app!
I love this app because it has meditations for everything, ”before and important meeting” ”for when you are sick, tired, unmotivated, on a bus etc. I have used headspace before which I also like but this one has even more to offer. Love it!
Love the app but-
First off: This app has really helped enormously. Love the different meditation choices and teachers and topics.
One thing that really bothers me though is that the app takes for freaking ever to load. Although I‘ve got perfectly fine internet connection it shows an error message telling me there‘s a network error, simply because the app is taking to long to catch up.
I‘d really like to access the meditations faster and with less effort.
Subscriptions
App Privacy
The developer, INGENIO, LLC, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.
Data Linked to You
The following data may be collected and linked to your identity:
- Health & Fitness
- Contact Info
- User Content
- Search History
- Identifiers
- Usage Data
- Diagnostics
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
- Contacts
- Diagnostics
Privacy practices may vary based on, for example, the features you use or your age. Learn More
Information
- Provider
- INGENIO, LLC
- Size
- 205.1 MB
- Category
- Health & Fitness
- Compatibility
-
- iPhone
- Requires iOS 12.0 or later.
- iPod touch
- Requires iOS 12.0 or later.
- Mac
- Requires macOS 11.0 or later and a Mac with Apple M1 chip or later.
- Apple Watch
- Requires watchOS 8.0 or later.
- Apple Vision
- Requires visionOS 1.0 or later.
- Languages
-
English
- Age Rating
- 4+
- Copyright
- © Simple Habit, Inc.
- Price
- Free
- In-App Purchases
-
- Simple Habit Meditation Premium 13,49 €
- Simple Habit Premium 104,99 €
- Simple Habit Premium 98,99 €
- Simple Habit Meditation Premium 109,99 €
- Simple Habit Meditation Premium 11,99 €
- Simple Habit Premium 12,49 €
- Simple Habit Meditation Premium 3,99 €
- Simple Habit Meditation Premium 16,99 €
- Simple Habit Meditation Premium 106,99 €
- Simple Habit Meditation Premium 104,99 €