Surf Athlete: Surf Training 12+

Name: Surf Athlete: Surf Training
Rating: 4.9 (21 reviews)
Author: Nautilus Surf Performance LLC

Nautilus Surf Performance LLC

Entwickelt für iPad

- 4,9 • 21 Bewertungen

- Gratis
- In-App-Käufe möglich

Beschreibung

#1 Surf Fitness app lets you work out anytime, anywhere, with the best personal Surf Fitness Coach - minimal equipment required, or no gym at all. Whatever your fitness level, achieve your goals quickly and build healthy habits with surf-fitness workouts that focus on form, technique, and efficient training. Improving mobility, paddling endurance, recovery after long surf sessions, gaining muscle or improving your general fitness has never been so simple.

WHY SURF ATHLETE?

• You are a surfer, so you are an athlete. Work on your fitness and improve your surfing. Get rid of excuses like time, equipment, space, money or know-how. Join 50 thousand other surfers doing their workout whenever and wherever they want.

• See fast results you will feel in the ocean with the most advanced digital personal trainer and effective surf-specific workouts.

• Learn how to do the movements correctly with the detailed explanation and demo videos.

• We follow a holistic approach to fitness and self-development. We combine fitness, mobility & stretching, mindfulness, breath-work, expert knowledge, and motivation to help you perfect your training and build a strong foundation for life-long positive change.

The free version of the app contains Free Surf Training Workouts, bodyweight and mobility workouts, Stretch Routines, Technique Tutorials, Breath Training, and a community of thousands of surfers all aimed at improved surfing. If you want to set yourself up for long-term success with the guidance of a surf-specific program, every step of the way, you can use the Surf Strength Coach program.

TRAINING

• Feel the Results in the Ocean.
• Progress to Dynamic Surf-Specific Training.
• Enhance Your Surfing & Unlock Your Potential
• Learn stretches, exercises, and movements that you can use for the rest of your surfing-life.
• Set your goals, stay accountable, and make positive changes.
• Train anytime, anywhere.
• Track your fitness data in the Apple Health app.

Contact us with any questions at hello@surfstrengthcoach.com or follow @SurfStrengthCoach on social media for daily surf training inspiration.

6. März 2024

Version 15.9

minor bug fixes

4,9 von 5

21 Bewertungen

The man, the legend!

I discovered the surf athlete programs through OMBE and the cardboard surfer program. The cardboard surfer alone has been a real game changer for my surfing, it’s truly mindblowing. But even more all conditioning programs offered by Chris. You see that this man has come a long way, tried and tested all kinds of different approaches and chose the very best exercises and protocols to make surfing more efficient, powerful and fun. I was baffled how much knowledge from physical rehab and other approaches like yoga, pilates, track fields or animal movement is woven into the programs, but with strict focus on direct carry over to surfing. And more importantly, always pointing out the differences to yoga where you often see inefficient or exaggerated movement patterns, not resulting in the desired effects. I even corrected my yoga practice due to Chris. Moreover I discovered Foundation Training through the Surf Athlete App, which perfectly complements the surf training programs and I am so thankful for all the benefits it has brought me already. Get the app, start training with Chris, it’s legit. Hail to the froth lord!

Great App

Loving it, did the first circuit and it‘s definitively something else than yoga. Thank you for doing this app. :)

Good but could be a lot better

He’s great at analyzing and explaining but I don’t like the way the exercises are presented. It’s not easy to follow along. Everything is just video. Would be a lot easier to just have one PDF with the names, photo sequences, and repetitions. Piecing it all together from the video is time-consuming and requires me to make my own document just to have a smooth workout without constantly being on the phone.

The audio quality isn’t good.

He has unique insight but I wish he’d think a bit more from the user perspective

Der Entwickler, Nautilus Surf Performance LLC, hat darauf hingewiesen, dass die Datenschutzrichtlinien der App den unten stehenden Umgang mit Daten einschließen können. Weitere Informationen findest du in den Datenschutzrichtlinien des Entwicklers.