TAP Mindset 4+

TAP Mindset

Entwickelt für iPhone

    • Gratis
    • In-App-Käufe möglich

iPhone-Screenshots

Beschreibung

WHAT YOU WILL TRAIN
Focus
Motivation
Confidence
Emotional Management
Self talk
Values
Adaptability
Healthy Habits & Routines
Process over Outcome
Deliberate Repetition


WITH THE APP YOU WILL
-Create your Start Profile with the option to link in your coach to share your journey.
-Set morning, night, pre/post practice and pre/post competition routines.
-Prepare your weekly game plan- you can choose and adapt the app to your specific schedule.
-Train your Mentals Skills daily. We guide you through simple exercises that will help you develop a winning mindset.
-Create a channel of communication between you and your coach as an easy way to express thoughts, emotions and progress; also for coaches to check in on their players and communicate what skills are going to be worked on in the Technical, Tactical and Health&Fitness Department.
-Journal your thoughts and feelings each day. Write down what you are grateful for and set up a few actions to win the day.
-Pick what skills you decide to train that day and focus your attention on working a maximum of 4 specific skills per day.
-On competition days, create your Game Plan and set up intentions and goals for competition.
-Evaluate your progress. Reflect on what was good about your day and what you can do better tomorrow.

BENEFITS
-Increased focus & ability to stay present. Find the state of flow (“The Zone”.)
-Ability to identify and understand emotions. Learn techniques to help change your emotions through your thoughts, body, context and conduct.
-Controlled self talk. Ability to deal with the negative chatter, redirect and stay focused.
-Improved confidence by transforming limiting beliefs.
-Create, maintain and increase motivation.
-Build healthy habits & routines to nurture your mind and body.
-Create anchors to positive mental and emotional states.
-Master cardiac coherence (breathing/relaxation techniques) to increase energy management and a balanced nervous system.
-Build resilience and a healthy environment.
-Helps you -and your coach- to take ownership for your attitude, intensity, focus, and routines. Discipline is a compound habit!

AUTO-RENEWING
- 3 month ($62.99) durations
- Your subscription will be charged to your iTunes account at confirmation of purchase and will automatically renew at 3 months unless auto-renew is turned off at least 24 hours before the end of the current period.
- Current subscription may not be cancelled during the active subscription period; however, you can manage your subscription and/or turn off auto-renewal by visiting your iTunes Account Settings after purchase
- Privacy policy and terms of use: https://tapmindset.com/privacy-policy/


Neuheiten

Version 1.9.4

Introducing our latest version! We've fixed bugs and enhanced various aspects, delivering an improved user experience like never before. Update now and enjoy a smoother, more reliable app.

App-Datenschutz

Der Entwickler, TAP Mindset, hat darauf hingewiesen, dass die Datenschutzrichtlinien der App den unten stehenden Umgang mit Daten einschließen können. Weitere Informationen findest du in den Datenschutzrichtlinien des Entwicklers.

Mit dir verknüpfte Daten

Die folgenden Daten werden möglicherweise erfasst und mit deiner Identität verknüpft:

  • Kontakt­informa­tionen

Die Datenschutzpraktiken können zum Beispiel je nach den von dir verwendeten Funktionen oder deinem Alter variieren. Weitere Infos

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