Total Fitness - Home & Gym 4+

Name: Total Fitness - Home & Gym
Rating: 3.8 (11 reviews)
Author: Mikel Ayape Lopez

Your pocket's personal trainer

Mikel Ayape Lopez

Designed for iPhone

- 3.8 • 11 Ratings

- Free
- Offers In-App Purchases

iPhone Screenshots

Description

Total Fitness is a fitness guide for this sport fans. Total Gym Fitness offers you a big amount of info that will help you to reach your goals.

Total Fitness has the following sections:

Exercises Guide
More than 100 different exercises to do at the gym with explanation of the exercise, info about involved muscles, images and an explanation video

Workouts
Different workouts that will help you to schedule your weekly work, as hard as you want or you can

Guided Workouts
Different guided workouts that will allow you to practice fitness at home with this app´s help

Challenges
Try to beat yourself and reach some of the goals that Total Fitness proposes you, try to do your best training with these workouts.

Utilities
Total Fitness offers you the way to calculate your IMC, Fat %, and your Strength.

This app is free, we only ask you for your positive rating so that more people knows the app and we can keep improving it

We hope you like it!!

6 Mar 2024

Version 4.3.8

Total Fitness Update for iOS 17

3.8 out of 5

11 Ratings

App

Super app für anfänger als auch fortgeschritene ✌🏽

Top App, schlechtes Update

Ich benutze die App jetzt schon ziemlich lange und sie war immer sehr gut zum aufzeichnen von trainingsfortschritt und vieles mehr, allerdings seit dem neuen update sind meine ganzen Daten gelöscht

Ansonsten gäbe es 5 sterne

Head Coach at Medical Fitness Uhlig - Personal training and rehabilitation

don't bother buying (InApp purchase, without this app is almost useless) or even just downloading this app - at least 3/4 of this app is based around a predefined exercise library (not possible to expand or even just name exercise), which misses a LOT of excercises and even whole bodyparts - e.g. PostoriorDeltoids/RearShoulders are missing completely. Even for the Bodyparts that are included you are stuck with the predefined excercises.
The good part of this app you can document/build your own strength-wo's, and the exercises that are included have guides/descriptions and tutorial Videos within (needs mobile internet access), but as explained, you can only use the few predefined exercises, which makes this app next to useless.

The developer, Mikel Ayape Lopez, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.