TrainAsONE- AI Running Plans 4+

Eine App, die im Grunde konkurrenzlos ist.

Die App funktioniert wirklich wunderbar, bin bislang auf keine Probleme gestoßen. Sobald man die Assessment-Läufe absolviert hat, bekommt man seinen angepassten Plan, auch in Abstimmung mit allen persönlichen Präferenzen (minimale und maximale Laufminuten pro Wochentag, maximale Läufe hintereinander ohne Pausentag, an welchen Wochentagen man überhaupt Zeit hat, was das eigene Ziel ist samt Wettkampf-Pace, Workouts pro Woche etc.). Der Plan wird auch kontinuierlich angepasst, immer in Abhängigkeit von der eigenen Leistung im Training, sodass auch auf Veränderungen reagiert wird. Trainingseinheiten werden auch direkt zu Garmin exportiert. Dabei ist der Preis ebenfalls nicht sonderlich hoch. Lohnt sich meiner Meinung nach deutlich mehr, als teures Geld in einen 0815-Plan der nur 12 Wochen geht zu investieren und kaum bis gar nicht auf einen individuell abgestimmt ist.

Very personalised plans to reach your goals!

I started training this year for my very first races and the app truly adapted my training plan according to where my body was at to indeed avoid injuries and help me reach my goals realistically. It’s a pity that there is no Apple Watch app for it but I can use iSmoothRun for that purpose (although still not ideal with a separate subscription required).

Entwickler-Antwort ,

Thank you for your kind rating and review, and great to hear that you've been enjoying and benefiting from TrainAsONE. We appreciate and understand the Apple Watch aspect - please be assured that it is on the roadmap.

Not usable for Couch to 5k on Apple Watch

Love the concept and flexibility but didn‘t get chance to test this in practice with my new Apple Watch 9.
I connected Train As One to my Apple Watch using Watchletic, which works beautfully, and the Watchletic interface is great.

HOWEVER: The „Stand and Relax“ intervals that are a mandatory part of some runs do not work: the watch goes onto „auto pause“ - even if the auto pause feature is switched off. So the timer stops running. Sure, I can walk slowly, but that would skew the readings. Or I could use the phone app and just work with the audio cues, but I specifically want to see the progress on my watch.

This is an issue with the way Apple Watch recognizes workouts (no movement = forced pause), and not a problem caused by Train As One. But because the Stand/Relax phase is integrated into the workout and apparently important for the calculations, the app is unusable - at least in this setup I tried (Watchletic was one of the options listed by Train As One to connect to Apple Watch)..