Wellness Coach: Turtle Method 4+

The Turtle Method is for those who want a holistic approach to weight loss and long term health.

Our philosophy is to take things one day at a time with expert led help and community support.

1000s of women are following this philosophy every day and escaping diet culture, food prison and guilt eating for life.

Our all-in-one wellness app includes a food tracker, mental health diary, menstrual cycle tracker, workouts and more.

Our food tracker has a barcode scanner and only includes verified foods. It’s one of the best on the market and has a total of over 1.5m foods.

The Turtle Method is the easy way to count calories, macros and lose weight for good.

WHY TRACK CALORIES AND MACROS?

Everyone has a personalised number of calories/macros they should eat daily based on many factors and their goal.

Based on your data, we will generate your personalised calories and macros allowance and make it super easy to track this and adjust targets inside the app.

IS CALORIE TRACKING HARD?

We're the only nutrition app that doesn't assume everything tracked is perfectly done or require perfect tracking. In the real world, we can never know the weight and portion size of everything we eat.

What if you're eating out and don't know the exact calories? Simply find the closest food in our huge food database and tap "guess tracked". We will take care of the rest.

HOW IS TURTLE DIFFERENT?

Turtle Method is the market's first truly all-in-one wellness app optimised for women.

We're more than a food tracker; that's just one part of our app. We allow you to track your food, menstrual cycle, stress, emotions, sleep, training, steps, weight, measurements and more.

Every Turtle Member that joins us from Slimming World and other similar programs say they will never go back to them.

We focus on total health, not just losing weight or food. We help people become stronger, leaner, healthier, happier and more resilient.

THE WEEKLY REVIEW - ACCOUNTABILITY

Other food tracking apps offer no accountability. You track and hope for the best. You also get low-calorie targets that don't consider the impact this has on your mental health and menstrual cycle.

With us, you'll complete a weekly review where the app takes in all your tracked data to decide whether to change your calories and macros targets. It will also offer suggestions for improvement.

COMMUNITY

We have 1000s of members who connect online via the app, in our FB groups, on WhatsApp and at our in-person events we host across the UK.

You can join our annual “Turtle Games”, post challenge events, retreats, local meet ups and more.

LIVE WORKOUTS & SEMINARS

We host at least 3 live workouts a week you can access, a weekly book club on zoom, mindset seminars each month, Q&As with our PhD in nutrition, daily podcasts and more.

1-1 SUPPORT

We offer 1-1 email support with our nutritionist for all members. 1-1 support with a weekly check-in costs £100s per month with online coaches

14 DAY NUTRITION MASTERCLASS

Rated 5* by everyone that does it, you can try the Turtle Way for a full 14 days starting right now. You’ll get 14 days of daily micro tasks, daily podcasts and a focus on the one day at a time approach.

After 14 days, you’ll be shocked at how many light blub moments have gone off. Download the app and get started within 2 minutes.

INTEGRATIONS

Sync with Apple Healthkit, Fitbit, Garmin & Google fit to track your steps and weight seamlessly.

Subscriptions

We provide the following subscription plans.

Monthly
Yearly

The subscription will auto-renew. You can always turn this off by going to "subscriptions" under the App Store.

Terms and Conditions:
https://turtlemethod.com/terms-and-conditions/

Privacy Policy:
https://turtlemethod.com/privacy-policy-trtle-app/

Disclaimer:
https://turtlemethod.com/disclaimer-nutrition-mindset-coach-turtle-method/