Yoga In Your Office 4+
Super Audio [Madras] Pvt Ltd
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- Gratis
- In-App-Käufe möglich
Screenshots
Beschreibung
Yoga is the ancient art and science of holistic living that is as applicable today as it was thousands of years ago. Countless office goers wish to take up the practice of Yoga, yet do not find the time or space for it. This presentation will enable you to bring Yoga right into your office space thus improving your physical, emotional, mental and spiritual health as well as your productivity. These practices can be done from even in your office chair or sofa and also when you take short breaks to go to the rest room or have a glass of water. Simple loosening movements, Psychosomatic harmonizing techniques and stress busting breathing practices are presented in a simple and easy to follow manner. Techniques to achieve meditative awareness are elucidated. This novel approach bring Yoga into every moment of your busy corporate life making you a better person and your life a better one too.
1. Introduction by Yogacharya
2. Getting Started
3. Energizing Jathis
4. Kriyas For Psychosomatic Harmony
5. Asanas For Healthy Body Posture
Neuheiten
Version 1.1
This app has been updated by Apple to display the Apple Watch app icon.
-UI Improvements
Bewertungen und Rezensionen
App-Datenschutz
Der Entwickler, Super Audio [Madras] Pvt Ltd, hat Apple keine Details über die eigenen Datenschutzrichtlinien und den Umgang mit Daten bereitgestellt. Weitere Informationen findest du in den Datenschutzrichtlinien des Entwicklers.
Keine Details angegeben
Der Entwickler muss bei der Übermittlung seiner nächsten App-Aktualisierung Angaben zum Datenschutz machen.
Informationen
- Anbieter
- Super Audio (Madras) Pvt Ltd
- Größe
- 38 MB
- Kategorie
- Gesundheit und Fitness
- Kompatibilität
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- iPhone
- Erfordert iOS 9.0 oder neuer.
- iPad
- Erfordert iPadOS 9.0 oder neuer.
- iPod touch
- Erfordert iOS 9.0 oder neuer.
- Sprachen
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Englisch
- Alter
- 4+
- Copyright
- © Super Audio (Madras) Pvt. Ltd.
- Preis
- Gratis
- In‑App‑Käufe
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- set containing additional 20 Office Yoga Postures 1,99 €