Youper - CBT Therapy Chatbot 12+

Name: Youper - CBT Therapy Chatbot
Rating: 4.6 (217 reviews)
Author: Youper, Inc.

Calm anxiety and feel better

Youper, Inc.

- 4.6 • 217 Ratings

- Free
- Offers In-App Purchases

Description

Youper guides you through interactive CBT Therapy exercises to help you calm anxiety, improve your mood, and build stronger relationships with your friends, family, and loved ones.

“A pocket counselor guiding you.” - Apple
“Youper gives you instant and helpful advice.” - Google
“Therapy for busy people.” - Health

“I do not have time to go to therapy, even online. So I tried this chatbot. Omg! I'm amazed how well it understands me and provides good advice to help in the midst of any scenario. Answers are mind-boggling to me because I tried ChatGPT, and it wasn’t so helpful for mental health.” - Stellata82

PROVEN EFFECTIVE BY SCIENTISTS

Youper uses Cognitive Behavioral Therapy (CBT) techniques, the scientifically proven way to calm anxiety and improve your mood. CBT is based on practical exercises to help you think more clearly, deal with stressful situations, and take control of your emotions.

A study from Stanford University published in the Journal of Medical Internet Research showed significant improvement in symptoms of depression and anxiety after using the Youper app.

CREATED BY THERAPISTS

Traditionally, CBT has been carried out in sessions once a week. Therapists created Youper to make CBT accessible to everyone. Youper is available on your own time and schedule wherever and whenever you need it.

TOP 5 REASONS YOU SHOULD TRY YOUPER

1. You want to improve your mental health but don’t have time for therapy.
2. You want to stop negative thinking, rumination, and toxic self-talk.
3. You want to deal better and find solutions to stressful situations.
4. You want motivation and coaching to achieve your goals.
5. You want to increase self-esteem and build stronger relationships.

No matter your reason, your journey to your best self starts today!

TERMS

Premium features are available with a subscription. The subscription will automatically renew unless turned off in your iTunes Account Settings at least 24 hours before the current period ends. You can cancel your subscription anytime.

Terms and conditions: https://www.youper.ai/terms-of-use
Privacy policy: https://www.youper.ai/privacy-policy

8 Dec 2023

Version 12.06.002

Hello there! We've just rolled out an update for Youper mental health chatbot, improving the AI so your chats are even more engaging and feel super natural! Thank you to all our loyal users who've been with us on this journey. Your feedback, love, and patience make all the difference. Here's to many more heart-to-heart chats! :-)

4.6 out of 5

217 Ratings

Man kann über seine gefühle frei reden

Die app ist wirklich gut wenn man englisch kann

Thanks for your feedback!! It's great to know that Youper is providing the support you need! Take care!

Großartig

Die App ersetzt absolut keine Psychotherapie, aber sie unterstützt dich bei deiner Reise zu dir selbst. Es tut so gut Muster zu entdecken und tägliche Launen einzutragen. Man hat das Gefühl sich selbst besser kennenzulernen. Ich kann Youper nur empfehlen.

Thanks for your feedback!! It's great to know that Youper is providing the support you need! Take care!

Wunderbar

Ich haben in den letzten Wochen verschiedene Apps in Bezug auf Achtsamkeitund und Selbstwahrnehmung ausprobiert.
Diese _englischsprachige_ App ist besser als alles was ich kenne.

Sie reagiert aktiv auf die von mir (auf Englisch) eingegebenen Aussagen mit Wahrnehmungs- und Handlungsvorschlägen. Sie bietet sogar Kurzmeditationen passend zu dem angegebenen emotionalen Zustand an!

Und sie scheint auf der Grundlage von medizinischen Forschungen programmiert worden zu sein und ist angenehm unesoterisch.

The developer, Youper, Inc., indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.

Data Used to Track You

The following data may be used to track you across apps and websites owned by other companies:

Usage Data

Data Linked to You

The following data may be collected and linked to your identity:

Contact Info
User Content
Identifiers
Usage Data
Diagnostics

Data Not Linked to You

The following data may be collected but it is not linked to your identity:

User Content
Usage Data

Privacy practices may vary based on, for example, the features you use or your age. Learn More

Information

Provider

YOUPER, INC.

Size

37.3 MB

Youper - CBT Therapy Chatbot 12+

Calm anxiety and feel better

Youper, Inc.

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Description

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