10K Run - Couch to 10K 4+
Train for your 10K race!
Charles Vanderhoff
Designed for iPad
-
- Free
- Offers In-App Purchases
Screenshots
Description
Improve your stamina, endurance, and health to run a 10K! Smartly increase your body's strength with interval training!
Use the Vandersoft 10K app to improve your stamina, endurance, and health to help you run a 10K! Your body's strength will gradually increase over time with interval training.
Over the next 14 weeks your running will be steadily improved. You will start with 1 minute jogging intervals in-between 1.5 minute walks. As you complete runs your body will be strengthened and the program will slowly become more challenging.
Take your device with you on your runs! Listen to your favorite music and get prompted over your headphones to run or walk. Your entire run will be directed through your headphones or speakers.
Glancing at the app while on your run will show you:
- How long you have been running
- How much time you have left on your run
- how much time you have left on your current interval
Need to stop and tie your shoe? Pause the run! Or, press Back/Next to go to different intervals.
Features:
- Use outside or on a treadmill
- Play your music while running - the coach will chime in over your music
- Use with any music app
- Running plan overview - look ahead and see future runs
- Run interval controls
- Apple Health Support! Sync your runs to the Health app and get a better view of your overall fitness.
What’s New
Version 34.9.10
This app has been updated by Apple to display the Apple Watch app icon.
- Stability improvements
Please Let us know if we can do anything else to make the app better for you! Make sure to rate the app so others can find it.
Ratings and Reviews
Sorry
But no, does not use GPS and save my run 😡. So i cant see my progress. And i have paid for it. So This is no go
Tilfreds med kortfunktion og program
Er lige startet og den simple stemme der fortæller, hvad man skal virker.
Efterfølgende at kunne se sin rute er meget fint.
Super enkelt at bruge
God til begyndere .spørg igen om 14 uger om det også passer til den "trænede" bruger 😄
Virker rigtigt fint. Dog har jeg haft problemer med lyden hvis jeg har igangsat andre App med lyd....så stopper lyden men den vibrere. Ville være super hvis den brugte lyd uafhængig af andre apps.
App Privacy
The developer, Charles Vanderhoff, has not provided details about its privacy practices and handling of data to Apple. For more information, see the developer’s privacy policy.
No Details Provided
The developer will be required to provide privacy details when they submit their next app update.
Information
- Provider
- Charles Vanderhoff
- Size
- 20.3 MB
- Category
- Health & Fitness
- Compatibility
-
- iPhone
- Requires iOS 9.0 or later.
- iPad
- Requires iPadOS 9.0 or later.
- iPod touch
- Requires iOS 9.0 or later.
- Mac
- Requires macOS 11.0 or later and a Mac with Apple M1 chip or later.
- Apple Vision
- Requires visionOS 1.0 or later.
- Languages
-
English
- Age Rating
- 4+
- Location
- This app may use your location even when it isn’t open, which can decrease battery life.
- Copyright
- © 2017 Vandersoft
- Price
- Free
- In-App Purchases
-
- 10K Pro 39,00 kr
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