10toPlan
Structure and predictability
Free · Designed for iPad. Not verified for macOS.
Children, adolescents and adults with autism, ADHD and other similar profiles often thrive on predictability and structure. Many have problems with executive functions (planning, working memory, attention, problem solving etc.) and therefore need to be thoroughly prepared for upcoming tasks or activities as it can quickly become very confusing and overwhelming.
The "10toPlan” app can help to create predictability, provide an overview and create meaning. The motivation increases and the stress decreases.
The 10toPlan constitute the following questions:
What to do? (Content)
Why am I doing this? (Purpose)
How do I do it? (Method)
Where do I do it? (Location)
When do I do it? (Start Time)
How long do I do it? (Time frame)
Who am I doing it with? (Person)
How much should I do? (Quantity)
Who can I get help from? (Person)
What do I do afterwards? (Content)
By getting answers to these 10 questions, the user will be prepared for upcoming tasks or activities, and requirements and expectations will be very clear.
The app can be used for children, adolescents and adults. Both at school, at work, at home. It can be filled out by the user or by the support people who are around the person.
It is simple, easy and quick to operate.
Features:
Create schedules for different activities and tasks
Print and send forms to others directly from the app
Automatic syncing between iOS devices
Bugfixes
The developer, Mark Skov Jensen, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Not Collected
The developer does not collect any data from this app.
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Size
- 6.1 MB
- Category
- Productivity
- Compatibility
Requires iOS 16.6 or later.
- iPhone
Requires iOS 16.6 or later. - iPad
Requires iPadOS 16.6 or later. - Mac
Requires macOS 13.5 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 1.0 or later. - Apple Watch
Requires watchOS 9.6 or later.
- iPhone
- Languages
English and 8 more
- English, Danish, Faeroese, German, Greenlandic, Lithuanian, Norwegian Bokmål, Spanish, Swedish
- Age Rating
4+
- 4+
- Provider
Mark Skov Jensen
- Mark Skov Jensen has not identified itself as a trader for this app. If you are a consumer in the European Economic Area, consumer rights do not apply to agreements between you and the provider.
- Copyright
- © 2025 Overlevelsesguiden