5 Minute Meditations 4+

Name: 5 Minute Meditations
Rating: 4 (1 reviews)
Author: Olson Applications Limited

Olson Applications Limited

Designet til iPad

- 4,0 • 1 vurdering

- Gratis
- Tilbyder køb i appen

Beskrivelse

Easy to follow guided audio meditation plus 20 quick mindful meditations to break up your day

Features:

Take a 5 minute break and experience a sense of calm and serenity - perfect for those with busy lives.

Easy to use interface - just press play and listen.

Over 20 quick meditations to give you a moment of peace when you don’t have time for 5 minute audio meditations. Designed to bring your attention back to the present moment allowing you a moment of a calm and mindfulness during a busy day.

Up to 5 reminders a day to bring make quick meditations a regular part of your day.

Random reminder mechanism: Just set a period of the day when you want to meditate and the app will remind you at random during this time. This stops you falling into a regular pattern of quick meditation when it doesn’t necessarily give you the benefits it could - an ideal solution for breaking up a busy day.

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Regular meditation has been shown to have many positive improvements including increasing the grey matter volume in the brain, reduced stress, improved concentration and attention and a greater empathy for others.

5 Minute Meditations is a quick and simple way for anyone to enjoy the meditative state of mind and all the potential benefits it can bring. Download now!

22. sep. 2018

Version 1.2.1

Information about our new app

4,0 ud af 5

1 vurdering

Udvikleren, Olson Applications Limited, har ikke givet Apple oplysninger om sine fremgangsmåder vedrørende anonymitet og håndtering af data.

Ingen oplysninger angivet

Udvikleren skal give oplysninger om anonymitet, når den næste opdatering af appen indsendes.

Oplysninger

Leverandør

Olson Applications Limited har identificeret sig selv som en forhandler af denne app og har bekræftet, at produktet eller tjenesten er i overensstemmelse med EU-lovgivning.

Adresse: 85 Great Portland Street First Floor London N/A W1W 7LT Storbritannien
Telefonnummer: +44 1642873841
E-mail: help@olsonapps.co.uk

Størrelse

69,4 MB

Kategori

Sundhed og fitness

Kompatibilitet