7 Minute Workout 4+
Bytesize
Designet til iPad
-
- Gratis
- Tilbyder køb i appen
Skærmbilleder
Beskrivelse
7 Minute Workout is the #1 fitness app in 127 countries. Daily HIIT exercises at home with no equipment. Become your own personal trainer to lose weight and get fit with fast with simple daily workouts.
12 high intensity bodyweight exercises. 30 seconds per exercise, 10 seconds rest between exercises.
Featured by Apple in the best "Apps for Health". Lifehacker chose 7 Minute Workout in "The Best Apps That Integrate With HealthKit".
User reviews : "Beautiful, simple, perfect." & "Useful and beautiful!"
7 Minute Workout Features:
* Inspired by the 7 Minute Workout that was originally published in ACSM'S Health & Fitness Journal and then covered by the NYTimes.
* Free workout plan gives you a full-body challenge for improved fitness and weight loss.
* Voice prompted, so you can complete the entire workout without looking at a timer or device.
* See video and text descriptions of each exercise.
* Time your workout with prompting for each new exercise and breaks.
* No confusion on what exercise to do next, or how to do it.
* HealthKit integration.
Upgrade to:
* See a workout log.
* Create custom workouts.
* Set the duration per exercise.
* Set the rest between exercises.
* Adjust the number of sets.
* Randomize the exercises.
* Get additional routines.
* Unlock 10+ alternative workouts.
In just seven minutes daily you can improve your fitness and get in shape! Become your own personal trainer with the 7 Minute Workout.
Download 7 Minute Workout and begin your journey to a better you!
Nyheder
Version 11.0.0
- All new onboarding!
- Updated for the newest version of iOS
Vurderinger og anmeldelser
Motiverende app
God alsidig træning uden maskiner.
Genialt
Sindssyg god app!!!
Great
Great workout. Gets you started in the morning. Could be a 10 minute app 😎
Abonnementer
App-anonymitet
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Data, der ikke er tilknyttet dig
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Oplysninger
- Leverandør
- Bytesize Systems Pty Ltd
- Størrelse
- 60,7 MB
- Kategori
- Sundhed og fitness
- Kompatibilitet
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- iPhone
- Kræver iOS 16.0 eller en nyere version.
- iPad
- Kræver iPadOS 16.0 eller en nyere version.
- Mac
- Kræver macOS 13.0 eller en nyere version og en Mac med Apple M1-chip eller en nyere version.
- Apple TV
- Kræver tvOS 9.0 eller en nyere version.
- Apple Watch
- Kræver watchOS 8.0 eller en nyere version.
- Apple Vision
- Kræver visionOS 1.0 eller en nyere version.
- Sprog
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Engelsk
- Alder
- 4+
- Copyright
- © 2023 Bytesize
- Pris
- Gratis
- Køb i app
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- All The Things 89,00 kr
- Pro Upgrade (Monthly) 45,00 kr
- Pro Upgrade 399,00 kr
- Pro Upgrade (Annual) 215,00 kr
- 7 Minute Pilates Workout 29,00 kr
- Make Your Own 29,00 kr
- Alternate 7 Minute Workout 29,00 kr
- 7 Minute Core 9,00 kr
- 7 Minute Booty 9,00 kr
- 7 Minute Toning 9,00 kr
Understøtter
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Familiedeling
Nogle køb i appen, herunder abonnementer, kan muligvis deles med din familiegruppe, når Familiedeling er aktiveret.