Active Pause 4+

Name: Active Pause
Author: MoviliXa SAS

MoviliXa SAS

Designet til iPhone

- Gratis
- Tilbyder køb i appen

iPhone-skærmbilleder

Beskrivelse

Exercise is an important part of a healthy lifestyle because it prevents health problems, develops resistance, provides more energy and helps to reduce stress.

With our app you can prevent health problems due to repetitive work or prolonged static positions in your workplace. You can do exercise anywhere you wish, no equipment needed.

With text to speech engine included, you can perform the entire workout without interrupting the exercise. Additionally, you can activate a sound guide per second for best rhythm in the exercises.

Each exercise contains an illustrative detail to facilitate their execution. It has warm-up workout and final stretch workout to improve training results.

Additionally, we have the option to create custom workouts or custom the workouts that the app provide.

All workouts are made by professionals and you can do them in the comfort of your home. You start your training with 200 trophies, and you can earn more burning calories. Trophies helps you to unlock more workouts.

Some features are:
* Weight control: Track your weight within the application.
* Challenges: You can challenge yourself with challenges of 7, 14, 21 or 28 days.
* General Pauses: These are exercise routines that help you to mobilize different parts of the body.
* Visual pause: Helps you rest your eyes by preventing irritated eyes and visual fatigue.
* Hands: Helps prevent diseases such as carpal tunnel.
* Neck: Focuses on movements and stretches for the neck.
* Hip: Helps you mobilize the middle and lower body.
* Shoulders: Mainly mobilize the arms and shoulders.
* Abdomen and back: Helps you prevent back pain.
* As a couple: Helps to integrate work teams while preventing occupational diseases.
* In a chair: This short break helps you exercise and mobilize your body without further interruption of work tasks.

Terms and conditions: https://movilixa.com/eula-pausas-activas/
Privacy policies: https://movilixa.com/politica-privacidad-pausas-activas/

Before starting your routine remember:

Ask your doctor to let you know the best exercise for your physical condition.
Get hydrated before, during and after physical exercise.

8. maj 2024

Version 2.3.4

Thank you for preferring us, update the App and know the changes of this version:

* Minor adjustments and fixes

Your suggestions are important to us, send us your comments through the App.

Udvikleren, MoviliXa SAS, har angivet, at fremgangsmåder vedrørende app-anonymitet muligvis inkluderer håndtering af data som beskrevet nedenfor. Du kan få flere oplysninger her: udviklerens anonymitetspolitik.

Data, der bruges til at spore dig

Følgende data vil muligvis blive brugt til at spore dig på apps og websites, der ejes af andre virksomheder:

Id'er
Brugsdata

Data, der ikke er tilknyttet dig

Følgende data vil muligvis blive indsamlet, men de er ikke tilknyttet din identitet:

Id'er
Brugsdata
Diagnostik

Fremgangsmåder vedrørende anonymitet kan variere, f.eks. baseret på de funktioner, du bruger, eller din alder. Læs mere

Oplysninger

Leverandør

MoviliXa SAS har identificeret sig selv som en forhandler af denne app og har bekræftet, at produktet eller tjenesten er i overensstemmelse med EU-lovgivning.

DUNS-nummer: 886019507
Adresse: CARRERA 72 B 5 B 93 OFICINA 401 BOGOTA 110821 Distrito Capital Colombia
Telefonnummer: +57 3508368631
E-mail: info@movilixa.com

Størrelse

75,9 MB

Kategori

Sundhed og fitness

Kompatibilitet