Ahead: Emotions Coach 4+

Name: Ahead: Emotions Coach
Rating: 4.9 (64 reviews)
Author: ahead Solutions GmbH

ahead Solutions GmbH

- 4,9 • 64 vurderinger

- Gratis
- Tilbyder køb i appen

iPhone-skærmbilleder

Beskrivelse

Ahead - the app that teaches us what school didn’t: How to be in charge of our emotions!
Developed by learning behavior-change scientists

Do you sometimes regret having been so thin-skinned, worried, lazy, impulsive, shy, pessimistic, insensitive, people-pleasing…?
Imagine being like one of those rare people who’re always calm and kind, even under pressure…

We wanted that too. Because having emotional intelligence impacts our lives more than anything else: It makes us better partners, parents, friends, and colleagues - more connected, successful, and happy.
Luckily, we are behavior-change scientists - so we built Ahead to help us become the person we want to be. Thousands of calm and kind Ahead users are living proof of that!

Try it yourself! Learn to manage your emotions for 5 min a day. Your personalized journey will make you reach your goals in weeks!
Overcome unhelpful emotional thought patterns with simple, science-proven techniques
Find out what's driving your emotions and how to prevent outbursts through interactive reflections
Learn what works for you, then directly apply it (no “in one ear, out another”) in fun, short activities
Build your personal toolkit to manage emotions
Track emotional moments and see your progress
Learn together with like-minded people

At Ahead, every day is New Year’s day! So start investing in yourself now - and benefit forever. Your future self says thanks!

We promise to only give science-proven advice, never reveal your secrets, and always act in your favor. Let’s make the world a kinder place together!

In-app purchases will be charged to your App Store account. Subscriptions will get automatically renewed unless canceled within 24-hours before the current period’s end. You can cancel anytime in your iTunes account settings. Any unused portion of a free trial will be forfeited if you purchase a subscription. For more information, see our Terms of Service (https://www.ahead-app.com/terms-of-service) and Privacy Policy (https://www.ahead-app.com/privacy).

17. apr. 2024

Version 1.46.1

Can you find our new image based rewards? Select your treasure chest wisely.

And for those of you who have finished the journey. Firstly, give yourself a pat on the back. Then try our new journey review feature.

4,9 ud af 5

64 vurderinger

Fun ways to strengthen my mental health

Backed with references, fun gamification and very relevant exercises! I am learning everyday and strengthening my inner self 😇

Fun and educating

Really fun and inlightning. A really good tool to get to know yourself better…

Amazing app

Amazing app, that is genuinely helping me, with my anxiety.

Udvikleren, ahead Solutions GmbH, har angivet, at fremgangsmåder vedrørende app-anonymitet muligvis inkluderer håndtering af data som beskrevet nedenfor. Du kan få flere oplysninger her: udviklerens anonymitetspolitik.

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Leverandør

ahead solutions GmbH har identificeret sig selv som en forhandler af denne app og har bekræftet, at produktet eller tjenesten er i overensstemmelse med EU-lovgivning.

DUNS-nummer: 343240542
Adresse: Auguststr. 26 10117 Berlin Deutschland
Telefonnummer: +49 15127009790
E-mail: kai@ahead-app.com

Størrelse

100,8 MB

Kategori

Sundhed og fitness

Kompatibilitet