Ajapa Japa - Deep Meditation 4+
Elizabeth Papadakis
Designet til iPad
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- 39,00 kr
Skærmbilleder
Beskrivelse
With regular practice, meditation has been shown to give many positive benefits:
• Develops a deeper level of concentration
• Improves sleep
• Reduces inflammation and pain
• Improves reasoning, decision-making, cognition and communication
• Enhances immunity
• Increases number of positive neurotransmitters
• Assists in slowing down the busy chatter of the mind
• Enables a deeper understanding of the mind and thinking habits
• Clears repressed memories and impressions
• Develops positive qualities such as patience, compassion, inner security
Ajapa japa is a powerful and complete meditation practice that can gradually take an aspirant from the most elementary level of body and environmental awareness to the highest stages of meditation. The practice involves repetition of a mantra in combination with an awareness of the movement of the breath through specific energy pathways in the body.
• Suitable for all levels from beginner to advanced
• 3 different lengths of guided meditation practice, 10 min, 15 min and 20 min
• Includes a complete ‘how to‘ guide and instructions for effective practice
• Beautiful and soothing sounds of nature to complement the practice: Forest, ocean and rain
Created by Madhav West, a highly experienced yoga and meditation teacher. Madhav received 4 years full time professional training at the Satyananda Yoga Academy Australia and the Bihar School of Yoga in India in Yogic Science. He is also qualified in the field of Health Science and Naturopathic Medicine.
Nyheder
Version 1.3
All links updated along with a few additions to the text pages.
Now optimised for latest version of iOS on all devices
Vurderinger og anmeldelser
App-anonymitet
Udvikleren, Elizabeth Papadakis, har ikke givet Apple oplysninger om sine fremgangsmåder vedrørende anonymitet og håndtering af data. Du kan få flere oplysninger her: udviklerens anonymitetspolitik.
Ingen oplysninger angivet
Udvikleren skal give oplysninger om anonymitet, når den næste opdatering af appen indsendes.
Oplysninger
- Leverandør
- Elizabeth Papadakis
- Størrelse
- 244,9 MB
- Kategori
- Medicinsk
- Kompatibilitet
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- iPhone
- Kræver iOS 8.0 eller en nyere version.
- iPad
- Kræver iPadOS 8.0 eller en nyere version.
- iPod touch
- Kræver iOS 8.0 eller en nyere version.
- Mac
- Kræver macOS 11.0 eller en nyere version og en Mac med Apple M1-chip eller en nyere version.
- Apple Vision
- Kræver visionOS 1.0 eller en nyere version.
- Sprog
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Engelsk
- Alder
- 4+
- Copyright
- © Michael West
- Pris
- 39,00 kr
Understøtter
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Familiedeling
Op til seks familiemedlemmer kan bruge denne app, når Familiedeling er aktiveret.