Asana Rebel: Get in Shape 4+

Name: Asana Rebel: Get in Shape
Rating: 4.5 (1923 reviews)
Author: Asana Rebel GmbH

Asana Rebel GmbH

Designet til iPad

- 4,5 • 1,9 t vurderinger

- Gratis
- Tilbyder køb i appen

Beskrivelse

From losing weight to building strength, from high-intensity workouts to moving meditations: each piece of Asana Rebel is meant to fit every goal into your lifestyle.

One app to help you reach all your health and fitness goals
Asana Rebel will empower you to get in shape, feel better, and stay inspired day after day.

Exercise anytime, anywhere
Be your own gym: work out on your lunch breaks, in hotel rooms, late at night. Explore a world of yoga-inspired programs you can squeeze into the busiest schedules.

Fitness in every format
Make every second count with 5-minute workouts, stay up to date by reading articles, track your progress with daily challenges, get up to date with fun quizzes. Everything to keep you showing up.

Keep your body sharp and your mind sharper
Mindfulness is the ultimate skill to level up your training and boost your productivity. Bring clarity into your workouts with guided sessions and get in the zone with Music for Focus.

Find a routine that works for you and build lifelong habits
Train smarter, eat better, recover faster. Begin your journey with a single challenge and build from there.
Get moving and stay inspired!

Download Asana Rebel now.

Apple Health integration: Report your calories burned, weight, and yoga workouts (optional)

HOW TO USE THE APP & SUBSCRIPTIONS
The download of Asana Rebel is free. Get all available workouts within the app as part of the monthly subscription. If you opt for the subscription, you pay the fixed price for your country which is displayed in the app. The subscription will be renewed automatically if it is not canceled within at least 24 hours before the end of the current subscription period. Your iTunes account will be charged for each new term within 24 hours prior to the expiration of the current subscription. The current term of In-App subscriptions cannot be canceled. You can disable the automatic renewal via the iTunes account settings at any time.

FOR MORE INFORMATION:
Terms of Use: https://asanarebel.com/terms-of-use
Privacy Policy: https://asanarebel.com/privacy-policy

30. apr. 2024

Version 10.47

Just like all Rebels, we’re working hard to become the best version of ourselves. That’s why we keep improving performance, correcting bugs, and updating the app with our latest collections. Check out the new designated area for workout challenges via the Explore tab. Be your own success story and start a challenge today!

4,5 ud af 5

1,9 t vurderinger

Mere overskud til at holde kuren

Af en eller anden grund gør yoga at jeg er langt bedre til at holde slankekure. Det er som om at min appetit stabiliseres bedre og jeg ikke får den der sult-panik, hvis kroppen er trænet af yoga og ikke kun af styrketræning og løb.

Denne yoga-app's programmer er ret tæt på astanga yoga og det fitnesscentrene ofte kalder poweryoga. Og det synes jeg personligt er VIRKELIG rart, for andre yoga apps jeg har prøvet var meget blid yoga.... og det er bare ikke det jeg leder efter. Jeg vil ha noget der toner kroppen og hjælper mig med at holde formen. Body! .... så kan jeg tage Mind i meditation ved siden af når det er det jeg har brug for 😊

Yderligere er der instruks for mere begyndende yogaudøvere inde i programmerne, så man ikke skal lede andre steder eller lære det først andet sted. Men som øvet yogaudøver kan man hurtigt slå begynder-instrukserne fra! (Bare klik "spring intro over" eller sådan noget hedder det, et par gange, så foreslår appen selv om det skal være permanent) 👍🏻

Programmerne varer fra 6 minutter og op til en time.

Der er stadig lidt få ting i appen som kunne være endnu bedre (derfor kun 4 stjerner), men det er jeg sikker på kommer med tiden 😉 og der er intet i vejen med selve yogaprogrammerne og øvelserne!!! De er virkelig gode.

Den er til både begyndere (hvis du bare nogenlunde ved hvad yoga går ud på), og for øvede 😊👍🏻

So great to hear you like the app. Keep up the good work! You can do this! 😀👌

Great app

This app is great for a quick yoga workout. Usually I do more different programs ex. Fatburn and flexibility. This way I get about a 30 min workout and focus on both strenght and stretches ☺️ I use it every other day and love how I feel afterwards.

Great to hear you are enjoying the app! Thank you so much for your support.😀👌

Koster mange penge

Det er gratis at hente appen - men alt andet koster - mindstepris er 455 kr for et år. Apple burde skilte med hvilke Apps, der ikke fungerer, uden at man skal købe.

Hey Saltholm, Thanks for sharing your thoughts with us. You can download our app for free - the subscription to access all of our content is however an in-app purchase option. If you go to the App Store or the Google Play Store, you will see that it has in-app purchases available, as well as a free version. The free version of the app currently offers one video per day and is intended to give you an impression of the type of content available in one of our paid plans. Namaste, The Asana Rebel Team

Udvikleren, Asana Rebel GmbH, har angivet, at fremgangsmåder vedrørende app-anonymitet muligvis inkluderer håndtering af data som beskrevet nedenfor. Du kan få flere oplysninger her: udviklerens anonymitetspolitik.