Breathe Easy - Paced Breathing 4+

Inquiry Health LLC

    • 1,0 • 1 vurdering
    • Gratis

Skærmbilleder

Beskrivelse

Breathe Easy is the simplest way to meditate and relax. Just breathe in and out as the circle continuously grows and shrinks at a regular rate.

FEATURES
- Customize time spent inhaling, exhaling, and pausing between breaths
- Choose between a circle, square, triangle, or heart in over 10 colors
- Select a black or white background


CAN HELP ALLEVIATE
- Stress
- Anxiety
- Rumination, a key feature of depression
- Panic Attacks
- PTSD Flashbacks

Nyheder

Version 1.1

This app has been updated by Apple to display the Apple Watch app icon.

iPhone X support

Vurderinger og anmeldelser

1,0 ud af 5
1 vurdering

1 vurdering

Darius Mora ,

Why limit the timing?

Why do you limit the inhale / exhale pause to 7 seconds. How could this limit possibly be justified? So many breathing techniques require holding breath for 20 - 30 seconds.

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